Life Fitness T5iw operation manual T3i/T5i Treadmill

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T3i/T5i Treadmill

O P E R A T I O N M A N U A L

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Contents T3i/T5i Treadmill International Offices Corporate HeadquartersPage Table of Contents T3i T5i Getting Started Important Safety InstructionsSave These Instructions for Future Reference Consignes DE Sécurité Importantes Page Electrical Power Requirements SetupSupply Voltage Frequency Hz Maximum Current Grounding InstructionsPower Switch HOW to Stabilize the Life Fitness TreadmillImmobilizing the Treadmill Centering the Belt Display Console Descriptions Display Console OverviewReading Rack Accessory TraysHeart Rate Zone Training + Exercise WHY Heart Rate Zone Training EXERCISE?Polar Heart Rate Chest Strap Heart Rate MonitoringWorkout Overviews WorkoutsLife Fitness Treadmill Workout Setup Steps Setting UP WorkoutsGO SYSTEM-QUICK Start Workout DescriptionsEnglish Units Metric Units HillManual RandomEZ Incline Workouttm Sport Training WorkouttmExtreme Heart Rate FAT Burn Zone TRAINING→ + WorkoutsCardio Heart Rate Hilltm 137 THR 130 THRHeart Rate Intervaltm COOL-DOWN Extreme Heart Rate TMEditing Settings for Workouts Saved Under MY Workout EZ Incline Using a Workout Saved Under MY WorkoutsTo change a settings for a stored workout MY WorkoutLevel Selecting AN Intensity LevelIncline Settings Entering and Using the User MenuUser Menu Items User StatisticsSoftware Setting Default Range Description Value User StatisticsVersion Numbers Preventative Maintenance Tips Service and Technical DataHeart Rate Reading is Erratic or Absent Entirely Troubleshooting the Heart Rate Chest StrapHeart Rate Reading is Erratic or Extremely High Tracking Centering AN Existing or NEW Striding Belt Belt Tensioning BoltsTensioning AN Existing Striding Belt HOW to Obtain Product Service Base Carton Console Carton SpecificationsLife Fitness T5i Treadmill Specifications

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