Life Fitness T3i, T5iw operation manual Display Console Overview, Display Console Descriptions

2 THE DISPLAY CONSOLE

2.1DISPLAY CONSOLE OVERVIEW

The computerized display console on the treadmill allows the user to tailor a workout to personal fitness abilities and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.

2.2DISPLAY CONSOLE DESCRIPTIONS

A.WORKOUT PROFILE WINDOW: Displays a matrix of lights representing the upcoming terrain. During a workout, the light columns move across the screen from right to left. The higher the column of lights, the greater the incline and workout intensity.

B.MESSAGE CENTER: Provides step-by-step instructions for setting up workouts. During workouts, displays INCLINE, DISTANCE, SPEED, HEART RATE, CALORIES, TIME IN ZONE, and TIME.

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C.TIME, INCLINE AND SPEED KEYS: Press these keys to increase or decrease the workout time, the incline of the treadmill deck, or the striding belt speed. In addition, any of these keys may be used to set up, or begin, a workout.

D.WORKOUT PROFILES: Press this key to select the FAT BURN, CARDIO, HEART RATE HILL, HEART RATE INTERVAL, EXTREME HR, SPORT TRAINING, 5K SPORT TRAINING, 10K SPORT TRAINING, HILL, RANDOM, MANUAL, and EZ INCLINE workouts.

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