Life Fitness T5iw operation manual T3i T5i

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This Operation Manual describes the functions of the following products:

Life Fitness Treadmill Models:

T3i

T5i

See "Specifications" in this manual for product specific features.

Statement of Purpose: The Treadmill is an exercise machine that enables users to walk or run, in place, on a moving surface.

Life Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pressure or heart disease, or is over the age of 45, or smokes, has high cholesterol, is obese, or has not exercised regularly in the past year.

If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.

Life Fitness conseille VIVEMENT de consulter un médecin pour suivre un examen médical complet avant de se lancer dans un programme d’exercice. Ceci concerne surtout les utilisateurs avec des antécédents familiaux de tension élevée ou d’affections cardiaques, les personnes de plus de 45 ans, les fumeurs et les obèses, ainsi que tous ceux qui ont un taux élevé de cholestérol ou qui n’ont pas fait d’exercice régulièrement depuis un an.

Si, à tout moment pendant l’exercice, l’utilisateur ressent un malaise, un étourdissement ou une douleur, ou s’il se trouve à bout de souffle, il doit s’arrêter immédiatement.

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Contents T3i/T5i Treadmill International Offices Corporate HeadquartersPage Table of Contents T3i T5i Getting Started Important Safety InstructionsSave These Instructions for Future Reference Consignes DE Sécurité Importantes Page Electrical Power Requirements SetupSupply Voltage Frequency Hz Maximum Current Grounding InstructionsImmobilizing the Treadmill HOW to Stabilize the Life Fitness TreadmillPower Switch Centering the Belt Display Console Descriptions Display Console OverviewReading Rack Accessory TraysHeart Rate Zone Training + Exercise WHY Heart Rate Zone Training EXERCISE?Polar Heart Rate Chest Strap Heart Rate MonitoringWorkout Overviews WorkoutsLife Fitness Treadmill Workout Setup Steps Setting UP WorkoutsGO SYSTEM-QUICK Start Workout DescriptionsEnglish Units Metric Units HillManual RandomEZ Incline Workouttm Sport Training WorkouttmCardio Zone TRAINING→ + WorkoutsExtreme Heart Rate FAT Burn Heart Rate Hilltm 137 THR 130 THRHeart Rate Intervaltm COOL-DOWN Extreme Heart Rate TMEditing Settings for Workouts Saved Under MY Workout EZ Incline Using a Workout Saved Under MY WorkoutsTo change a settings for a stored workout MY WorkoutIncline Selecting AN Intensity LevelLevel Settings Entering and Using the User MenuUser Menu Items User StatisticsVersion Numbers Setting Default Range Description Value User StatisticsSoftware Preventative Maintenance Tips Service and Technical DataHeart Rate Reading is Erratic or Extremely High Troubleshooting the Heart Rate Chest StrapHeart Rate Reading is Erratic or Absent Entirely Tracking Centering AN Existing or NEW Striding Belt Belt Tensioning BoltsTensioning AN Existing Striding Belt HOW to Obtain Product Service Base Carton Console Carton SpecificationsLife Fitness T5i Treadmill Specifications
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