
5 ACTIVITY ZONE AND HEART RATE SENSOR OVERVIEW
D E I
G
F
H
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D.Start: Causes the belt to begin moving at 0.5 mph and 0% elevation.
E.Stop: Causes the belt to slow to a gradual stop. One push pauses the workout, two pushes displays workout informa- tion, and three pushes reset the workout.
F.Incline Arrows: Change the belt’s incline gradually, increasing (up arrow) or decreasing (down arrow) the incline by 0.5% each time the user presses an arrow. Maximum incline is 15%.
G.Speed Arrows: Change the belt’s speed gradually, increasing (up arrow) or decreasing (down arrow) the speed by 0.1 mph each time the user presses an arrow. Maximum speed is 12 mph / 19 km/h.
H.Low/Med/High: Changes the belt’s incline immediately to a preset value. Initially these buttons are set to change the incline to 1.5% (Low), 3% (Mid) and 5% (High). However, the user can set these buttons to new values by first changing the belt’s incline to the desired new value, then holding down the button the new value will be assigned
to until the treadmill beeps.
I.Walk / Jog / Run: Changes the belt’s speed immediately to a preset value. Initially these buttons are set to change the speed to 2 mph / 3 kph (Walk), 4 mph / 6 kph (Jog) and 6 mph / 9.6 kph (Run). However, the user can set these buttons to new values by first changing the belt’s speed to the desired new value, then holding down the button the new value will be assigned to until the treadmill beeps.
J.
Note: Removing the
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