NordicTrack manual Model No. NCTL09993 Serial No, Serial Number Decal

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Model No. NCTL09993

Serial No.

Find the serial number in the location shown below. Write the serial number in the space above for reference.

Serial Number Decal

If you require SERVICE for this product, please call

SEARS:

1-800-4 MY HOME

(469-4663)

If you are MISSING PARTS or require INFORMATION on how

to operate this product, call

1-888-936-ICON

(4266)

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

Visit our website at

www.nordictrack.com

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Contents Serial Number Decal Model No. NCTL09993 Serial NoTo operate this product, call Limited Warranty Table of ContentsUse the treadmill only as described in this manual Important PrecautionsKeep the treadmill indoors, away from mois Move the Treadmill on page 22. YouPage Before YOU Begin Using the treadmillLeft Side Right SideAssembly requires two people AssemblyExtension Legs 102 remain in the Uprights Bolts yet Thread the Bolts into the HandrailOperation and Adjustment Video Features of the ConsolePlug in the power cord Not pulled from the console, adjust the posiEnter your weight Water bottle holderHOW to USE the Manual Mode HOW to USE Preset Programs Displays and indicators on the console remain When the program has ended, remove the keyStorage position Indicator is HOW to Create Custom ProgramsSelect one of the custom programs Remove the keyGram HOW to USE Custom ProgramsFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerWire removed from Line OUT jack HOW to Connect Your Home StereoHeadphones/Speakers Audio 5mm Cable AdaptorPrograms HOW to Connect Your VCRWhen the program is completed, remove Key Next settings of the CD or video programStart button or the Speed ConsoleHOW to USE Programs Directly from OUR Internet Site Optional Hand Weights Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESolution TROUBLE-SHOOTINGUnplug the Power Cord Power CordExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyLift Frame Qty Description Key No. QtyOptional Chest Pulse Electronic Ground BracketKey No. Qty Description Green Wire, F/RingEXP1000 treadmill Ordering Replacement PartsR0702A Exploded DRAWING-Model No. NCTL09993