NordicTrack NCTL09993 manual HOW to Connect Your VCR, Programs

Page 18

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 17.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adaptor. Plug the adaptor into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO

PROGRAMS

To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO

YOUR CD PLAYER, VCR, OR COMPUTER on page

16.Note: To purchase iFIT.com CD’s or videocas-

settes, please call our Customer Service

 

Department at 1-888-936-4266

.

Follow the steps below to use an iFIT.com CD or video program.

A

 

 

 

 

1

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

 

 

IN

 

 

 

 

 

 

 

RF OUT

 

3

CH

4

 

 

 

 

 

OUT

 

 

 

 

 

 

 

 

 

AUDIO OUT

 

 

 

 

 

RIGHT

 

 

 

 

 

LEFT

 

 

 

 

Audio

adaptor

 

 

 

2

 

 

 

 

Cable

 

 

 

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adaptor.

Plug the adaptor into an RCA Y-adaptor (available at electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your3 VCR and plug the wire into the unused side of the

RCA Y-adaptor. Plug the RCA Y-adaptor into the AUDIO OUT jack on your VCR.

Insert the key fully into the console.

See GETTING STARTED on page 10.

Select the iFIT.com mode.

When the key is in- serted, the manual mode will be selected and the Manual indicator will light. To use an

iFIT.com

CD or video

 

program, press the

 

iFIT.com

button or press the Select

button repeat-

edly until the indicator on the iFIT.com button lights.

 

Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com video- cassette, insert the videocassette into your VCR.

B

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

Audio

RCA Y-adaptor

 

 

 

Cable

adaptor

 

Wire removed from

 

 

AUDIO OUT jack

 

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Laps display is

flashing, press the Start button or the Speedbutton on the console. The treadmill will not re-

spond to a CD or video program when the Time/Laps display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION:

Always listen for the

“chirp” and be

prepared for speed

and/or

incline changes. In

some instances, the speed and/or incline may change before the personal trainer describes the change.

18

Image 18
Contents Model No. NCTL09993 Serial No Serial Number DecalTo operate this product, call Table of Contents Limited WarrantyKeep the treadmill indoors, away from mois Important PrecautionsUse the treadmill only as described in this manual Move the Treadmill on page 22. YouPage Left Side Using the treadmillBefore YOU Begin Right SideAssembly Assembly requires two peopleExtension Legs 102 remain in the Uprights Thread the Bolts into the Handrail Bolts yetOperation and Adjustment Features of the Console VideoEnter your weight Not pulled from the console, adjust the posiPlug in the power cord Water bottle holderHOW to USE the Manual Mode HOW to USE Preset Programs When the program has ended, remove the key Displays and indicators on the console remainStorage position Select one of the custom programs HOW to Create Custom ProgramsIndicator is Remove the keyHOW to USE Custom Programs GramFollow your progress with the displays HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoHeadphones/Speakers HOW to Connect Your Home StereoWire removed from Line OUT jack Audio 5mm Cable AdaptorHOW to Connect Your VCR ProgramsStart button or the Speed Next settings of the CD or video programWhen the program is completed, remove Key ConsoleHOW to USE Programs Directly from OUR Internet Site Information MODE/DEMO Mode Optional Hand WeightsOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING SolutionPower Cord Unplug the Power CordWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyOptional Chest Pulse Qty Description Key No. QtyLift Frame Electronic Ground BracketGreen Wire, F/Ring Key No. Qty DescriptionOrdering Replacement Parts EXP1000 treadmillR0702A Exploded DRAWING-Model No. NCTL09993