NordicTrack user manual Questions?, Model No. NTL21905.2 Serial No, Call TOLL-FREE

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Model No. NTL21905.2

Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal

QUESTIONS?

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ON THE WEB: www.nordictrackservice.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this man- ual for future reference.

USER'S MANUAL

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Contents Model No. NTL21905.2 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Power Lines Service Front Before YOU BeginRight Side Assembly Left side Treadmill Page Page Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care and MaintenanceTreadmill Operation HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to Personalize Console Settings HOW to Turn on the PowerSelect the users mode Select the settings modeMode, remove the key Personalize console settings if desired HOW to USE the Manual ModeSelect the manual mode Start the walking belt and adjust the speedTurn on the fans if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select a Cardio program HOW to USE a Cardio ProgramPress the Start button to start the program Progress with the displayHOW to USE a Calorie Program When you are finished using the treadmillSelect a Calorie program HOW to Create a Record Program HOW to USE a Distance ProgramSelect a Distance program Select a Record programHOW to USE a Record Program Select a Pulse program HOW to USE a Pulse ProgramDesired See on Insert an iFIT Card and select a program HOW to USE AN Ifit CardHOW to USE the TV Settings Mode HOW to Operate the Personal TelevisionChannels into the television’s memory HOW to Adjust the Cushioning SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked onProblem The chest pulse sensor does not function properly Problem Television reception is poorExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1107AHOW to Order Replacement Parts Exploded DRAWING-Model No. NTL21905.2 Exploded Drawing -Model Limited Warranty