NordicTrack NTL19920 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31 LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

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Contents Customer HOT Line QUESTIONS?Model No. NTL19920 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Extension Legs 102 remain in the UprightsInto the Handrail. Do not tighten the Bolts yet Careful not to damage the Upright Wire Harness notMake sure that no wires are pinched. See step Turn the Receiver so the cylinder is on the sidePerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Getting Started Move the circuit breaker to the reset positionEnter your weight Attach the clip to the waistband of your clothesChange the incline of the treadmill as desired HOW to USE the Manual ModeSelect the manual mode Time/Pace-WhenMeasure your heart rate if desired Distance/Laps-TheCalories/Pulse On the foot railsHOW to USE Preset Programs Select the desired preset programWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs HOW to USE Heart Rate Programs Turn on the fans if desired HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Whenkey. the program is completed, remove Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program More you weigh, the firmer the cushioning system should be Information MODE/DEMO ModeHOW to Adjust the Cushioning System Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top View TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0103A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model Exploded DRAWING-Model No. NTL19920 Limited Warranty

NTL19920 specifications

The NordicTrack NTL19920, a powerful treadmill, combines cutting-edge technology with user-friendly features to elevate your fitness routine. Designed for both seasoned athletes and casual users, this treadmill offers an impressive array of functionalities that cater to diverse workout preferences.

One of the standout features of the NTL19920 is its robust motor, providing a strong and consistent performance with a continuous horsepower rating. This ensures smooth operation, allowing users to push their limits without experiencing lag or interruptions during their runs. The impressive incline capability enhances the workout experience, enabling users to simulate uphill running for added intensity and calorie burn.

The NTL19920 is equipped with an expansive running surface, allowing for comfortable strides regardless of the user’s height or running style. Its cushioned deck technology provides joint support, reducing impact and minimizing the risk of injury during long sessions. This focus on user comfort ensures longer workouts without excessive strain.

Incorporating advanced interactive technology, the NTL19920 features a large touchscreen display that provides real-time workout stats, including speed, distance, time, and calories burned. The embedded iFit technology offers a library of on-demand workouts, led by professional trainers who guide users through various training programs. With iFit, users can explore global running trails or follow studio-style classes, ensuring a dynamic and engaging workout experience.

Another notable characteristic of the NTL19920 is its Bluetooth connectivity, which allows users to sync with fitness apps and track their progress over time. This integration with technology supports users in setting and achieving fitness goals effectively. Additional features include built-in speakers for an enhanced auditory experience, as well as adjustable fan settings to maintain comfort during intense workouts.

The NordicTrack NTL19920 stands out for its combination of innovative technology, ergonomic design, and a comprehensive workout experience. With its high-quality construction and user-centric features, it remains a top choice for anyone serious about improving their fitness journey. Whether running, walking, or engaging in interval training, this treadmill offers the tools necessary for success, making every workout feel tailored and effective.
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