NordicTrack NTL19920 user manual

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22.When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

23.When using iFIT.com CD’s and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

24.Always remove iFIT.com CD’s and videos from your CD player or VCR when you are not using them.

25.Inspect and properly tighten all parts of the treadmill regularly.

26.Never insert or drop any object into any opening.

27.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

28.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on the treadmill. If a decal is missing or illegi- ble, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see ORDERING REPLACEMENT PARTS on page 31). Apply the decal in the location shown.

Note: The decal shown at the right is 50% of actual size.

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Contents Model No. NTL19920 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Extension Legs 102 remain in the UprightsCareful not to damage the Upright Wire Harness not Make sure that no wires are pinched. See stepInto the Handrail. Do not tighten the Bolts yet Turn the Receiver so the cylinder is on the sideHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Move the circuit breaker to the reset position Enter your weightGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Time/Pace-WhenDistance/Laps-The Calories/PulseMeasure your heart rate if desired On the foot railsHOW to USE Preset Programs Select the desired preset programWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs HOW to USE Heart Rate Programs Turn on the fans if desired HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to Adjust the Cushioning SystemMore you weigh, the firmer the cushioning system should be Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0103A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model Exploded DRAWING-Model No. NTL19920 Limited Warranty

NTL19920 specifications

The NordicTrack NTL19920, a powerful treadmill, combines cutting-edge technology with user-friendly features to elevate your fitness routine. Designed for both seasoned athletes and casual users, this treadmill offers an impressive array of functionalities that cater to diverse workout preferences.

One of the standout features of the NTL19920 is its robust motor, providing a strong and consistent performance with a continuous horsepower rating. This ensures smooth operation, allowing users to push their limits without experiencing lag or interruptions during their runs. The impressive incline capability enhances the workout experience, enabling users to simulate uphill running for added intensity and calorie burn.

The NTL19920 is equipped with an expansive running surface, allowing for comfortable strides regardless of the user’s height or running style. Its cushioned deck technology provides joint support, reducing impact and minimizing the risk of injury during long sessions. This focus on user comfort ensures longer workouts without excessive strain.

Incorporating advanced interactive technology, the NTL19920 features a large touchscreen display that provides real-time workout stats, including speed, distance, time, and calories burned. The embedded iFit technology offers a library of on-demand workouts, led by professional trainers who guide users through various training programs. With iFit, users can explore global running trails or follow studio-style classes, ensuring a dynamic and engaging workout experience.

Another notable characteristic of the NTL19920 is its Bluetooth connectivity, which allows users to sync with fitness apps and track their progress over time. This integration with technology supports users in setting and achieving fitness goals effectively. Additional features include built-in speakers for an enhanced auditory experience, as well as adjustable fan settings to maintain comfort during intense workouts.

The NordicTrack NTL19920 stands out for its combination of innovative technology, ergonomic design, and a comprehensive workout experience. With its high-quality construction and user-centric features, it remains a top choice for anyone serious about improving their fitness journey. Whether running, walking, or engaging in interval training, this treadmill offers the tools necessary for success, making every workout feel tailored and effective.
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