NordicTrack NTL19920 user manual Exploded DRAWING-Model

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R0103A

Image 32
Contents Customer HOT Line QUESTIONS?Model No. NTL19920 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Extension Legs 102 remain in the UprightsCareful not to damage the Upright Wire Harness not Make sure that no wires are pinched. See stepInto the Handrail. Do not tighten the Bolts yet Turn the Receiver so the cylinder is on the sidePerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Move the circuit breaker to the reset position Enter your weightGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Time/Pace-WhenDistance/Laps-The Calories/PulseMeasure your heart rate if desired On the foot railsHOW to USE Preset Programs Select the desired preset programWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs HOW to USE Heart Rate Programs Turn on the fans if desired HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Whenkey. the program is completed, remove Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Information MODE/DEMO Mode HOW to Adjust the Cushioning SystemMore you weigh, the firmer the cushioning system should be Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top View TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Conditioning Guidelines Exercise Intensity Workout Guidelines Exercise FrequencyR0103A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model Exploded DRAWING-Model No. NTL19920 Limited Warranty