NordicTrack NTL19920 user manual Operation and Adjustment, Performant Lubetm Walking Belt

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OPERATION AND ADJUSTMENT

THE PERFORMANT LUBETM WALKING BELT

Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi- cate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpect- edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box

 

Surge Suppressor

 

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Contents Customer HOT Line QUESTIONS?Model No. NTL19920 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Extension Legs 102 remain in the UprightsCareful not to damage the Upright Wire Harness not Make sure that no wires are pinched. See stepInto the Handrail. Do not tighten the Bolts yet Turn the Receiver so the cylinder is on the sidePerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Move the circuit breaker to the reset position Enter your weightGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Time/Pace-WhenDistance/Laps-The Calories/PulseMeasure your heart rate if desired On the foot railsHOW to USE Preset Programs Select the desired preset programWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs HOW to USE Heart Rate Programs Turn on the fans if desired HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Whenkey. the program is completed, remove Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Information MODE/DEMO Mode HOW to Adjust the Cushioning SystemMore you weigh, the firmer the cushioning system should be Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top View TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0103A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model Exploded DRAWING-Model No. NTL19920 Limited Warranty

NTL19920 specifications

The NordicTrack NTL19920, a powerful treadmill, combines cutting-edge technology with user-friendly features to elevate your fitness routine. Designed for both seasoned athletes and casual users, this treadmill offers an impressive array of functionalities that cater to diverse workout preferences.

One of the standout features of the NTL19920 is its robust motor, providing a strong and consistent performance with a continuous horsepower rating. This ensures smooth operation, allowing users to push their limits without experiencing lag or interruptions during their runs. The impressive incline capability enhances the workout experience, enabling users to simulate uphill running for added intensity and calorie burn.

The NTL19920 is equipped with an expansive running surface, allowing for comfortable strides regardless of the user’s height or running style. Its cushioned deck technology provides joint support, reducing impact and minimizing the risk of injury during long sessions. This focus on user comfort ensures longer workouts without excessive strain.

Incorporating advanced interactive technology, the NTL19920 features a large touchscreen display that provides real-time workout stats, including speed, distance, time, and calories burned. The embedded iFit technology offers a library of on-demand workouts, led by professional trainers who guide users through various training programs. With iFit, users can explore global running trails or follow studio-style classes, ensuring a dynamic and engaging workout experience.

Another notable characteristic of the NTL19920 is its Bluetooth connectivity, which allows users to sync with fitness apps and track their progress over time. This integration with technology supports users in setting and achieving fitness goals effectively. Additional features include built-in speakers for an enhanced auditory experience, as well as adjustable fan settings to maintain comfort during intense workouts.

The NordicTrack NTL19920 stands out for its combination of innovative technology, ergonomic design, and a comprehensive workout experience. With its high-quality construction and user-centric features, it remains a top choice for anyone serious about improving their fitness journey. Whether running, walking, or engaging in interval training, this treadmill offers the tools necessary for success, making every workout feel tailored and effective.
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