NordicTrack NTL19920 user manual Information MODE/DEMO Mode, HOW to Adjust the Cushioning System

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Adjustable
Cushion

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the main display will show the following information:

The left side of the main display will show the total number of hours that the treadmill has been used.

The center of the main display will show the total number of miles that the walking belt has moved.

An “E” for English miles or an “M” for metric kilometers will appear on the right side of the main display. Press the Speed + button to change the unit of measure- ment.

IMPORTANT: Make sure

that there is not a letter “D” in the main display. If a “D” appears in the display, the console is in the “demo” mode. This mode is intended

to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a “D” ap- pears in the display when the information mode is selected, press the Speed – button so that it disap- pears.

To exit the information mode, remove the key from the console.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. To increase the

firmness of the walking platform, turn the adjust- ment knob coun- terclockwise. To decrease the firmness, turn the knob clockwise.

Note: The faster you run on the treadmill, or the

more you weigh, the firmer the cushioning system should be.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor provides hands-free operation and enables you to use the con- sole’s heart rate programs. To purchase the optional chest pulse sensor, call toll-free1-800-734-2377.

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Contents QUESTIONS? Model No. NTL19920 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Extension Legs 102 remain in the UprightsCareful not to damage the Upright Wire Harness not Make sure that no wires are pinched. See stepInto the Handrail. Do not tighten the Bolts yet Turn the Receiver so the cylinder is on the sideOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Move the circuit breaker to the reset position Enter your weightGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Time/Pace-WhenDistance/Laps-The Calories/PulseMeasure your heart rate if desired On the foot railsHOW to USE Preset Programs Select the desired preset programWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs HOW to USE Heart Rate Programs Turn on the fans if desired HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CablePressVCR. the Play button on your CD player or Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to Adjust the Cushioning SystemMore you weigh, the firmer the cushioning system should be Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0103A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model Exploded DRAWING-Model No. NTL19920 Limited Warranty

NTL19920 specifications

The NordicTrack NTL19920, a powerful treadmill, combines cutting-edge technology with user-friendly features to elevate your fitness routine. Designed for both seasoned athletes and casual users, this treadmill offers an impressive array of functionalities that cater to diverse workout preferences.

One of the standout features of the NTL19920 is its robust motor, providing a strong and consistent performance with a continuous horsepower rating. This ensures smooth operation, allowing users to push their limits without experiencing lag or interruptions during their runs. The impressive incline capability enhances the workout experience, enabling users to simulate uphill running for added intensity and calorie burn.

The NTL19920 is equipped with an expansive running surface, allowing for comfortable strides regardless of the user’s height or running style. Its cushioned deck technology provides joint support, reducing impact and minimizing the risk of injury during long sessions. This focus on user comfort ensures longer workouts without excessive strain.

Incorporating advanced interactive technology, the NTL19920 features a large touchscreen display that provides real-time workout stats, including speed, distance, time, and calories burned. The embedded iFit technology offers a library of on-demand workouts, led by professional trainers who guide users through various training programs. With iFit, users can explore global running trails or follow studio-style classes, ensuring a dynamic and engaging workout experience.

Another notable characteristic of the NTL19920 is its Bluetooth connectivity, which allows users to sync with fitness apps and track their progress over time. This integration with technology supports users in setting and achieving fitness goals effectively. Additional features include built-in speakers for an enhanced auditory experience, as well as adjustable fan settings to maintain comfort during intense workouts.

The NordicTrack NTL19920 stands out for its combination of innovative technology, ergonomic design, and a comprehensive workout experience. With its high-quality construction and user-centric features, it remains a top choice for anyone serious about improving their fitness journey. Whether running, walking, or engaging in interval training, this treadmill offers the tools necessary for success, making every workout feel tailored and effective.