NordicTrack NTL1595.1 user manual Operation and Adjustment, PRE-LUBRICATED Walking Belt

Page 10

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the front cover of this man- ual and order part number 146148, or see your local electronics store.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni- toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpect- edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box Surge Suppressor

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

10

Image 10
Contents Model No. NTL1595.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Legs 90 remain in place Page Small HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Contacts-avoid moving your hands. When yourBe shown. For the most accurate heart rate Turn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select one of the preset programsHOW to USE a Heart Rate Program Select a heart rate programEnter a maximum heart rate setting HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R1205A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL1595.1 89 34 110 112 73 101 106105 107 103 100 104 102 Limited Warranty

NTL1595.1 specifications

The NordicTrack NTL1595.1, renowned for its innovative design and advanced technology, is a leading choice for fitness enthusiasts looking to enhance their workouts from the comfort of their home. This treadmill combines a range of features that cater to the modern user's fitness needs, ensuring an effective and engaging exercising experience.

One of the standout features of the NTL1595.1 is its impressive 10-inch interactive touchscreen display. This vibrant screen provides users with the ability to follow along with live workouts, access on-demand classes, and monitor their workout stats in real-time. The user-friendly interface makes it easy to navigate through various workouts and settings, offering a seamless experience.

The NTL1595.1 is equipped with iFit technology, a subscription-based fitness platform that provides access to a wide array of training programs led by professional trainers. Users can explore a vast library of workouts that include everything from high-intensity interval training to scenic runs around the world. With iFit, the treadmill automatically adjusts the incline and speed based on the trainer's cues, simulating real-world terrain such as hill climbs and declines for a more immersive workout.

Speaking of incline, the NordicTrack NTL1595.1 boasts an impressive incline range of up to 15% and a decline option of -3%, allowing users to customize their workouts to target different muscle groups and add variety to their running routine. The treadmill's robust motor runs quietly and efficiently, supporting speeds of up to 12 mph, making it suitable for both walking and running enthusiasts.

Another significant characteristic of the NTL1595.1 is the cushioned running surface designed for comfort and injury prevention. The FlexSelect cushioning system allows users to choose between a softer cushioning for joint protection or a firmer surface for a more road-like experience. This adaptability is crucial for individuals recovering from injuries or those who desire a more intense workout.

In addition to performance features, the NTL1595.1 is designed with modern connectivity in mind. It includes Bluetooth compatibility, allowing users to connect their devices and listen to music or podcasts through the treadmill's speakers. The built-in device holder ensures that users can easily access their devices during workouts without compromising safety.

Overall, the NordicTrack NTL1595.1 stands out as a premium treadmill solution for home workouts. With its advanced technology, customizable features, and focus on user experience, it caters to athletes of all levels looking to achieve their fitness goals. Whether you are a seasoned athlete or just getting started, this treadmill offers the versatility and support needed to enhance your training routine.