NordicTrack NTL1595.1 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1. Hold the treadmill with your hands in the location shown by the arrow at the right. CAUTION: To decrease the possi- bility of injury, bend your legs and keep your back straight. As you raise the frame, make sure to lift with your legs rather than your back. Raise the frame about

halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Pull the latch knob to the left and hold it. Raise the frame until the plate passes the pin on the latch knob. Then, release the latch knob. Make sure that the plate is securely held by the pin on the lock knob.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the plate is securely held by the pin on the lock knob.

1.Hold the handrails as shown and place one foot against one of the wheels.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot against one of the wheels, and carefully lower the treadmill until it is resting in the storage position.

Knob

Plate

Wheel

Base

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Contents QUESTIONS? Model No. NTL1595.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Legs 90 remain in place Page Small Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeContacts-avoid moving your hands. When your Measure your heart rate if desiredBe shown. For the most accurate heart rate Turn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select one of the preset programsHOW to USE a Heart Rate Program Select a heart rate programEnter a maximum heart rate setting HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1205A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL1595.1 89 34 110 112 73 101 106105 107 103 100 104 102 Limited Warranty

NTL1595.1 specifications

The NordicTrack NTL1595.1, renowned for its innovative design and advanced technology, is a leading choice for fitness enthusiasts looking to enhance their workouts from the comfort of their home. This treadmill combines a range of features that cater to the modern user's fitness needs, ensuring an effective and engaging exercising experience.

One of the standout features of the NTL1595.1 is its impressive 10-inch interactive touchscreen display. This vibrant screen provides users with the ability to follow along with live workouts, access on-demand classes, and monitor their workout stats in real-time. The user-friendly interface makes it easy to navigate through various workouts and settings, offering a seamless experience.

The NTL1595.1 is equipped with iFit technology, a subscription-based fitness platform that provides access to a wide array of training programs led by professional trainers. Users can explore a vast library of workouts that include everything from high-intensity interval training to scenic runs around the world. With iFit, the treadmill automatically adjusts the incline and speed based on the trainer's cues, simulating real-world terrain such as hill climbs and declines for a more immersive workout.

Speaking of incline, the NordicTrack NTL1595.1 boasts an impressive incline range of up to 15% and a decline option of -3%, allowing users to customize their workouts to target different muscle groups and add variety to their running routine. The treadmill's robust motor runs quietly and efficiently, supporting speeds of up to 12 mph, making it suitable for both walking and running enthusiasts.

Another significant characteristic of the NTL1595.1 is the cushioned running surface designed for comfort and injury prevention. The FlexSelect cushioning system allows users to choose between a softer cushioning for joint protection or a firmer surface for a more road-like experience. This adaptability is crucial for individuals recovering from injuries or those who desire a more intense workout.

In addition to performance features, the NTL1595.1 is designed with modern connectivity in mind. It includes Bluetooth compatibility, allowing users to connect their devices and listen to music or podcasts through the treadmill's speakers. The built-in device holder ensures that users can easily access their devices during workouts without compromising safety.

Overall, the NordicTrack NTL1595.1 stands out as a premium treadmill solution for home workouts. With its advanced technology, customizable features, and focus on user experience, it caters to athletes of all levels looking to achieve their fitness goals. Whether you are a seasoned athlete or just getting started, this treadmill offers the versatility and support needed to enhance your training routine.