NordicTrack NTL1595.1 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until the walking platform is past the pin on the latch knob.

2.Hold the frame firmly with both hands, and lower it to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

Knob

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Contents Model No. NTL1595.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Legs 90 remain in place Page Small HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Contacts-avoid moving your hands. When yourBe shown. For the most accurate heart rate Whenkey. you are finished exercising, remove Turn on the fan if desiredSelect one of the preset programs HOW to USE a Preset ProgramSelect a heart rate program HOW to USE a Heart Rate ProgramEnter a maximum heart rate setting HOW to Connect Your Portable Stereo HOW to Connect Your MP3 Player or CD PlayerAudio Cable HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your MP3 player, CD Player, or VCR HOW to Connect Your VCRMeasure your heart rate if desired Follow the on-line instructions to start Program Directly from OUR WEB Site Return to the treadmill and stand on the foot Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1205AOrdering Replacement Parts Exploded DRAWING-Model No. NTL1595.1 89 34 110 112 73 101 106105 107 103 100 104 102 Limited Warranty