NordicTrack 831.298800 user manual Assembly

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Assembly

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Assembly

requires a phillips screwdriver (not included).

1.With the help of a second person, carefully raise the Uprights (70) until the Wheels (30) are resting flat on the floor.

2.Remove the two indicated Screws (43) from the left Upright (70).

Attach the Storage Latch (5) and the two Latch Spacers

(93)to the left Upright (70) with the two Screws (43). Be careful not to overtighten the Screws.

Note: If it is difficult to fold or lower the treadmill, remove one or both of the Latch Spacers (93).

3.Remove the backing from the Wrench Clip (88). Press the Wrench Clip onto the left or right Upright (70) in the indi- cated location. Press the Allen Wrench (87) into the Wrench Clip.

4.Make sure that all parts of the treadmill are properly tightened. Place a mat beneath the treadmill to protect the floor or carpet.

1

70

30

2

 

70

93

43

 

 

5

3

70 89

88

6

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Contents Customer HOT Line Questions?Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions There is one decal Before You Begin Assembly HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleSelect the Manual mode HOW to USE the Manual ModePlug in the power cord Insert the key fully into the consoleINCLINE/DISTANCE display When you are finished exercising, stopSpeed display Walking belt and remove the keyHOW to USE the Incline Programs Page How to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom the Power Turns OFF During USE Maintenance and Trouble-shootingSymptom the Power does not Turn on Symptom AN Error Code E1 or E6 Appears on the ConsoleSymptom the Walking Belt is OFF-CENTER When Walked on Symptom the Walking Belt Slows When Walked onSymptom the Displays of the Console do not Function Properly Top ViewExercise Steps Conditioning GuidelinesFactors in a Sensible Diet Target Heart Rate ZonesWeight Loss Tips Warm up before you beginStretch after your warm-up Cool down after aerobic exercise Get FIT with the PowerTreadBenefits of Aerobic Exercise Stretch again at the end of your exercise SessionWorkout Tips Workout ProgramsPart List-Model No R1298AKey No. Qty Description Ordering Replacement Parts Exploded Drawing-Model No Exploded Drawing-Model No Limited Warranty