NordicTrack 831.298800 How to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

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How to Fold and Move the Treadmill

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. Next, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill halfway to the vertical

position.

2. Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the frame passes the storage latch. Make sure that the storage latch is inserted into the slot in the side of the frame.

To protect the floor or carpet from damage, place a mat under the treadmill.Keep the treadmill out of direct sunlight. Do not leave the treadmill in the

storage position in temperatures above 85° Fahrenheit.

Slot

Storage

Latch

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is inserted into the slot in the side of the frame.

1.Hold the handrails of the treadmill as shown. Place one foot on the base in the indicated location.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back, or the base pads may come off. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

Base Front Wheels

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Contents Model No Serial No Questions?Customer HOT Line SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions There is one decal Before You Begin Assembly Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsolePlug in the power cord HOW to USE the Manual ModeSelect the Manual mode Insert the key fully into the consoleSpeed display When you are finished exercising, stopINCLINE/DISTANCE display Walking belt and remove the keyHOW to USE the Incline Programs Page HOW to Fold the Treadmill for Storage How to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom the Power does not Turn on Maintenance and Trouble-shootingSymptom the Power Turns OFF During USE Symptom AN Error Code E1 or E6 Appears on the ConsoleSymptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTER When Walked onTop View Symptom the Displays of the Console do not Function ProperlyFactors in a Sensible Diet Conditioning GuidelinesExercise Steps Target Heart Rate ZonesWarm up before you begin Weight Loss TipsStretch after your warm-up Benefits of Aerobic Exercise Get FIT with the PowerTreadCool down after aerobic exercise Stretch again at the end of your exercise SessionWorkout Programs Workout TipsR1298A Part List-Model NoKey No. Qty Description Ordering Replacement Parts Exploded Drawing-Model No Exploded Drawing-Model No Limited Warranty