NordicTrack 831.298810 user manual Questions?, Model No Serial No, Customer HOT Line

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Model No. 831.298810

Serial No.

Find the serial number in the location shown below. Write the serial number in the space above for reference.

Serial

Number

Decal

Questions?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis- faction through direct assistance from our factory.

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni- cians on our Customer Hot Line will provide immediate assis- tance, free of charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Contents Model No Serial No Questions?Customer HOT Line SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions There is one decal On each side Before You Begin Assembly Page HOW to PUT on the Heart Rate Monitor How to Use the CardioTrackª Heart Rate MonitorHeart Rate Monitor TROUBLE-SHOOTING Console to display heart rate readings, the userHeart Rate Monitor Care and Maintenance HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleHOW to USE the Manual Mode Follow your progress with the five displays. Pulse display When you are finished exercising, stopCalories display TIME/PACE displayPut on the CardioTrack heart rate monitor HOW to USE the Heart Rate ProgramSelect the Heart Rate program Enter your ageFollow your progress with the five displays Select one of the Incline programs HOW to USE the Incline Programs+Ó button to start the program HOW to Select the Information Mode HOW to Fold the Treadmill for Storage How to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Symptom the Power does not Turn on Maintenance and Trouble-shootingSymptom the Power Turns OFF During USE Symptom the Walking Belt is OFF-CENTER When Walked on Symptom the Heart Rate Monitor does not Function ProperlySymptom the Walking Belt Slows When Walked on Factors in a Sensible Diet Conditioning GuidelinesExercise Steps Target Heart Rate ZonesWarm up before you begin Weight Loss TipsStretch after your warm-up Benefits of Aerobic Exercise Get FIT with the PowerTreadCool down after aerobic exercise Stretchsession.again at the end of your exerciseWorkout Programs Workout TipsKey No. Qty Description Part ListÑModel NoOrdering Replacement Parts Exploded DrawingÑModel No 100 110 107 104 Limited Warranty