NordicTrack 29836.1 Assembly, Make sure that the power cord is unplugged, Age the Upright Wire

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ASSEMBLY

•Assembly requires two persons.

•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps.

•The underside of the walking belt is coated with high-performance lubricant. After shipping, there may be some lubricant on top of the walking belt or on the shipping carton. This is normal. If there is lubricant on top of the walking belt, wipe it off with a soft cloth and a mild, non-abrasive cleaner.

•To identify small parts, see page 6.

•Assembly requires the following tools:

the included hex keys one adjustable wrench one Phillips screwdriver scissors needlenose pliers

To avoid damaging parts, do not use power tools.

1. Make sure that the power cord is unplugged.

With the help of a second person, tip the tread-

mill onto its right side.

Pull the Upright Wire (70) and the Base Ground

Wire (92) through the indicated hole in the Base

(80).

1 77 1

A Hole

9270

Remove and discard the indicated screw (A) in

the Base (80). Attach the Base Ground Wire (92)

to the Base with a #8 x 1/2" Ground Screw (1).

Press a Base Cap (77) into the Base (80). Make

80

67

sure that the Grommet (67) is pressed into the

square hole in the Base.

See the inset drawing. Cut the plastic tie near

the Upright Wire (70). Be careful not to dam-

age the Upright Wire.

2. Attach a Wheel (81) to the Base (80) with a 3/8"

x 2 1/2" Bolt (2) and a 3/8" Nut (3). Do not over-

tighten the Nut; the Wheel must turn freely.

Tie

Cut

70

2

2

80

81 3

7

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Contents Model No Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Part Identification Chart Tighten the Nut the Wheel must turn freely AssemblyMake sure that the power cord is unplugged Age the Upright WireWire Page Screws, but do not tighten them yet Again. if YOU do not Connect the CON Start all four Screws, and then tightenStart both Screws, and then tighten them Handrails 71, 72. Make sure that no wiresRaise the Frame 49 to the position shown HOW to Plug in the Power Cord Operation AND ADJUSTMENTConsole Diagram Features of the Console Insert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeFollow your progress with the displays Change the incline of the treadmill as desiredMeasure your heart rate if desired HOW to USE the Stereo Sound SystemSelect an onboard workout HOW to USE AN Onboard WorkoutStart the workout Start the workout. See on HOW to USE AN IFIT LIVE WorkoutInsert the iFit Live module into the console Select an iFit Live workoutMetric Information ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillPower Cord TroubleshootingSymptom The power does not turn on Symptom The power turns off during useSymptom The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part ListExploded Drawing Exploded Drawing B Exploded Drawing C Exploded Drawing D Limited Warranty Ordering Replacement Parts

29836.1 specifications

The NordicTrack 29836.1 is a renowned piece of fitness equipment that has become a favorite among home exercise enthusiasts. This treadmill integrates innovative technologies and features aimed at enhancing the workout experience, making it an attractive addition to any fitness routine.

One of the standout characteristics of the NordicTrack 29836.1 is its robust design, which supports users of all fitness levels. With a powerful motor delivering impressive performance, users can enjoy smooth operation even at higher speeds. The treadmill also boasts a spacious running surface, providing ample room for comfortable strides while accommodating various workout styles, from brisk walking to intense running sessions.

Incorporating advanced technology, the NordicTrack 29836.1 features iFit compatibility. This revolutionary training platform allows users to access a vast library of workouts designed by personal trainers. The iFit program includes live and on-demand classes set in stunning locations worldwide, creating an immersive experience. Users can also track their progress with interactive tools, helping them stay motivated and achieve their fitness goals.

The treadmill's adjustable incline feature enhances workout intensity. With the ability to incline at varying angles, users can target different muscle groups and elevate their training regimen. This adaptability not only brings variety to workouts but also simulates outdoor running conditions.

To ensure user comfort, the NordicTrack 29836.1 incorporates a cushioned deck that reduces impact on joints, making it suitable for those concerned with joint stress. The treadmill also includes a built-in sound system and Bluetooth compatibility, allowing users to enjoy their favorite music or podcasts while exercising.

Additionally, sturdy handrails are provided for added support during workouts, as well as quick-access buttons for speed and incline adjustments. This thoughtful design helps users maintain their focus on their workout without unnecessary distractions.

In conclusion, the NordicTrack 29836.1 treadmill combines advanced technology, thoughtful design, and a host of features to create a premium fitness solution for home use. Its robust motor, spacious running surface, and innovative iFit compatibility, along with comfort-focused elements, make it a highly desirable option for anyone looking to elevate their fitness journey.
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