Horizon Fitness WT751 manual Wireless Pedometer Instructions, To Count Your Steps

Page 21

WIRELESS PEDOMETER INSTRUCTIONS

POSITIONING PEDOMETER

 

 

 

 

 

 

 

03

 

 

 

 

Attach the pedometer to your belt, skirt, waistline, etc, with the clip located on

 

 

 

 

 

the back of the pedometer. Do NOT place the pedometer in line with the center

 

 

 

 

 

of your body. Instead position the pedometer to the left or right of the center

 

 

 

 

 

of your body to ensure proper step count during your workout. Be sure to

 

 

 

 

 

attach the pedometer horizontally and securely enough that it will not become

 

 

 

 

 

dislodged during workout.

 

 

 

 

 

TO COUNT YOUR STEPS

POWER ON/DISPLAY STEP COUNT:

 

• Press

.



• Displays step count accumulated since the unit was last reset.

DISPLAY ACCUMULATED TIME

Press again.

Displays time accumulated since the unit was last reset.

Shown as hours-minutes

RETURN TO STEP COUNT

• The display will automatically return to step count after 5 seconds.

RESET STEP COUNT AND ACCUMULATED TIME

Hold for 2 seconds.

TO TRANSMIT YOUR STEPS

TRANSMIT STEP COUNT

Hold for 2 seconds.

The display will read, “Send” while the transmission takes place.

The step count will automatically update during the workout.

The program will end when the step count goal is reached.

NOTE: Transmission can take up to 15 seconds.

The pedometer may transmit in either step count mode or accumulated time mode.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES

20

LIMITED WARRANTY

Image 21
Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYParts Included Tools IncludedOpen Hardware BAG S E M B LY StepPosition, place console Pulse wiresUpright masts Mast and consoleOpen Hardware Bag Slide Handlebars onto ConsoleHandlebars YOU’RE Finished Assembly StepBefore YOU Begin Safety KEYLocation of the Treadmill Here are just a few of the health benefits of exerciseProper Usage FoldingMoving TENSIONING­THE Running Belt Treadmill Operation Monitor Display Heart RateHandlebars Select a Level Getting Started / Selecting a ProgramSelect a Time Clear Current SelectionUsing Step Programs Program InformationO G R a M Manual O G R a M 2,000 Steps O G R a M Intervals O G R a M Weight LossWireless Pedometer Instructions To Count Your StepsTo Transmit Your Steps Troubleshooting Pedometer Customizing the SettingsPerceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStretch First StretchingStanding Calf Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary P S Achieving Your Fitness GoalsWarm UP Cool DownTroubleshooting Treadmill TroubleshootingWhen should I BE Worried about a NOISE? Common Product QuestionsMake sure the treadmill is on a level surface Troubleshooting Heart RateI N T E N a N C E After Each USE DailyEvery Week Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support