Horizon Fitness WT751 manual

Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsUse the treadmill only as described in this manual OperationUnpacking S E M B LYParts Included Tools IncludedOpen Hardware BAG S E M B LY StepMast and console Pulse wiresPosition, place console Upright mastsConsole Open Hardware Bag Slide Handlebars ontoHandlebars YOU’RE Finished Assembly StepHere are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the TreadmillFolding Proper UsageMoving TENSIONING­THE Running Belt Treadmill Operation Heart Rate Monitor DisplayHandlebars Clear Current Selection Getting Started / Selecting a ProgramSelect a Level Select a TimeProgram Information Using Step ProgramsO G R a M Manual O G R a M 2,000 Steps O G R a M Intervals O G R a M Weight LossTo Count Your Steps Wireless Pedometer InstructionsTo Transmit Your Steps Troubleshooting Pedometer Customizing the SettingsPerceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Quadriceps Stretch StretchingStretch First Standing Calf Muscle StretchCool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPCommon Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE?Make sure the treadmill is on a level surface Troubleshooting Heart RateAfter Each USE Daily I N T E N a N C EEvery Week Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support