Horizon Fitness GS 1035T manual Treadmill USER’S Guide

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GOAL SERIES

FOR MODEL :

GS 1035T

TREADMILL USER’S GUIDE

GS_1035T_Treadmill_Rev.2.3.indd 1

6/13/07 11:17:20 AM

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Contents Treadmill USER’S Guide T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsOperation Unpacking S E M B LYTools Included Parts IncludedIt will not stay in the upright position on its own Open Hardware BAGElevation Frame Wavy washer F and attach to Main FrameTighten all console bolts and support bar bolts completely Before YOU Begin Safety KEYLocation of the Treadmill YOU’RE FinishedFolding Proper UsageMoving Monitor Display Treadmill OperationMY View O G R a M Manual Heart RateO G R a M Intervals O G R a M Rolling HillsO G R a M Foothills O G R a M Weight LossO G R a M Golf Course Golf Course Program SegmentsDeactivation SetupActivation Reaching your fitness goals just got easierPerceived Exertion Level Conditioning GuidelinesStretch First Target Heart Rate Zone ChartStanding Calf Muscle Stretch Standing Quadricep StretchP S Achieving Your Fitness Goals Weekly LOG SheetsKeeping AN Exercise Diary Troubleshooting Treadmill TroubleshootingMonthly LOG Sheets Common Product QuestionsI N T E N a N C E Troubleshooting Heart RateB R I C AT I O N Frame Lifetime Limited Home USE WarrantyCustomer Tech Support