Horizon Fitness GS 1035T manual T R O D U C T I O N, Table of Contents

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I N T R O D U C T I O N

CONGRATULATIONS and THANK YOU for your purchase of this Horizon Goal Series Treadmill!

Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Goal Series treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-motor warranty packages in the industry.

You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.

The Horizon Goal Series delivers.

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TABLE OF CONTENTS

Important Precautions

4

 

 

Assembly

6

 

 

Before You Begin

13

 

 

Treadmill Operation

16

 

 

Conditioning Guidelines

25

 

 

Troubleshooting & Maintenance

31

 

 

Limited Warranty

34

CONTACT INFORMATION

Back Panel

3

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

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Contents Treadmill USER’S Guide Table of Contents T R O D U C T I O NOperation Important PrecautionsGrounding Instructions Tools Included S E M B LYUnpacking Parts IncludedElevation Frame Open Hardware BAGIt will not stay in the upright position on its own Wavy washer F and attach to Main FrameTighten all console bolts and support bar bolts completely Location of the Treadmill Safety KEYBefore YOU Begin YOU’RE FinishedMoving Proper UsageFolding MY View Treadmill OperationMonitor Display O G R a M Intervals Heart RateO G R a M Manual O G R a M Rolling HillsO G R a M Golf Course O G R a M Weight LossO G R a M Foothills Golf Course Program SegmentsActivation SetupDeactivation Reaching your fitness goals just got easierConditioning Guidelines Perceived Exertion LevelStanding Calf Muscle Stretch Target Heart Rate Zone ChartStretch First Standing Quadricep StretchKeeping AN Exercise Diary Weekly LOG SheetsP S Achieving Your Fitness Goals Monthly LOG Sheets TroubleshootingTroubleshooting Treadmill Common Product QuestionsB R I C AT I O N Troubleshooting Heart RateI N T E N a N C E Limited Home USE Warranty Frame LifetimeCustomer Tech Support