Horizon Fitness T81 manual Weekly LOG Sheets, Weekly Totals

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INTRODUCTION IMPORTANT

PRECAUTIONS

ASSEMBLY

BEFORE

YOU BEGIN

TREADMILL

OPERATION

CONDITIONING TROUBLESHOOTING LIMITED

GUIDELINES & MAINTENANCE WARRANTY

28

WEEKLY LOG SHEETS

WEEK #

 

 

WEEKLY GOAL

 

 

 

 

 

 

DAY

DATE

DISTANCE CALORIES

TIME

COMMENTS

S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY

T H U R S D AY

F R I D AY

S AT U R D AY

WEEKLY TOTALS :

WEEK #

 

 

WEEKLY GOAL

 

 

 

 

 

 

DAY

DATE

DISTANCE CALORIES

TIME

COMMENTS

S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY

T H U R S D AY

F R I D AY

S AT U R D AY

WEEKLY TOTALS :

WEEK #

 

 

WEEKLY GOAL

 

 

 

 

 

 

DAY

DATE

DISTANCE CALORIES

TIME

COMMENTS

S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY

T H U R S D AY

F R I D AY

S AT U R D AY

WEEKLY TOTALS :

WEEKLY LOG SHEETS

WEEK #

 

 

WEEKLY GOAL

 

 

 

 

DAY

DATE

DISTANCE CALORIES

TIME

COMMENTS

S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY

T H U R S D AY

F R I D AY

S AT U R D AY

WEEKLY TOTALS :

WEEK #

 

 

WEEKLY GOAL

 

 

 

 

DAY

DATE

DISTANCE CALORIES

TIME

COMMENTS

S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY

T H U R S D AY

F R I D AY

S AT U R D AY

WEEKLY TOTALS :

WEEK #

 

 

WEEKLY GOAL

 

 

 

 

DAY

DATE

DISTANCE CALORIES

TIME

COMMENTS

S U N D AY

M O N D AY

T U E S D AY

W E D N E S D AY

T H U R S D AY

F R I D AY

S AT U R D AY

WEEKLY TOTALS :

29

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES

T81_Treadmill_Rev.2.0.indd 28-29

5/29/07 8:43:44 AM

Image 15
Contents Treadmill USER’S Guide T R O D U C T I O N Table of ContentsImportant Precautions Grounding InstructionsOperation Parts Included S E M B LYUnpacking Tools IncludedOpen Hardware BAG Elevation FrameRemove console from box and place out of the way Do not Attach This Side Until -D YOU’RE Finished Safety KEYBefore YOU Begin Location of the TreadmillCentering the Running Belt TENSIONING­THE Running BeltMoving FoldingMonitor Display Heart RatePulse Grips O G R a M Intervals 1 O G R a M ManualO G R a M Foothills O G R a M Weight Loss 1Stop key will take you back to the previous segment O G R a M Golf CourseO G R a M Custom Golf Course Program SegmentsPerceived Exertion Level Target Heart Rate Zone ChartWhat is Target Heart Rate Zone? Conditioning GuidelinesP S Stretching P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Weekly Totals Weekly LOG SheetsWeek # Distance Calories Time Monthly Totals Monthly LOG SheetsCommon Product Questions TroubleshootingTroubleshooting Treadmill Troubleshooting Heart RateI N T E N a N C E Limited Home USE WarrantyCustomer Tech Support

T81 specifications

The Horizon Fitness T81 is a versatile and highly regarded treadmill that has garnered attention for its blend of performance, comfort, and usability. It is primarily designed for home fitness enthusiasts who seek a robust machine that can accommodate various workout styles, whether it's casual walking or intense running.

One of the standout features of the Horizon Fitness T81 is its powerful motor. Equipped with a 2.5-CHP motor, it offers impressive speeds ranging from 0.5 to 10 mph. This ensures that whether you're warming up, jogging, or running at full throttle, the treadmill can maintain stability and performance without overheating, making it ideal for users of all fitness levels.

The T81 also boasts a cushioned running surface, which is crucial for reducing impact on the joints. The multi-layered deck construction is designed to absorb shock and provide a smoother running experience. This feature is particularly beneficial for those who may have joint issues or are concerned about the long-term effects of running on harder surfaces.

For convenience, the treadmill includes a user-friendly console that features an easy-to-read LCD display. This screen provides essential workout information, including time, distance, speed, calories burned, and heart rate. The T81 also comes with built-in heart rate monitors that allow users to track their heart rate via handlebars or compatible chest straps for a more accurate reading during workouts.

Another notable aspect of the Horizon Fitness T81 is the array of workout programs it offers. With up to 30 different programs, users can engage in varied workouts that target different fitness goals, from weight loss to endurance training. The programs are designed to challenge users and keep them motivated as they progress in their fitness journey.

Furthermore, the T81 is designed with space-saving features, including a foldable design that allows for easy storage. Its built-in transport wheels make it simple to move around, which is particularly advantageous for those with limited workout space at home.

In terms of connectivity, the Horizon Fitness T81 integrates Bluetooth technology, allowing users to sync their devices for music playback or fitness tracking. This modern touch enhances the workout experience and enables users to stay connected while exercising.

Overall, the Horizon Fitness T81 treadmill combines quality construction, innovative technology, and user-oriented features. With its solid performance capabilities and adaptable functionalities, it remains a top choice for those committed to achieving their fitness goals in the comfort of their own home. Whether you're a beginner or an experienced runner, the T81 is designed to enhance your workout experience.