Horizon Fitness T20 manual Choosing a Program, Choosing the Level

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CHOOSING A PROGRAM

Choose a Program by pressing the + or - speed buttons. Once the desired programs is selected, press the SELECT button. You are also able to press the numbered quick speed key which correlates with the numbered program to choose your desired program. For example press the number 1 quick- speed key for program number 1.

CHOOSING THE LEVEL

Choose the program difficulty level, level 1-10, by pressing the + or - speed buttons. Available only on certain programs. You may also choose your program level by pressing the numbered quick speed key that correlates with the program level number. For example, to choose a program level of 5, sim- ply press quick speed key number 5. Once the program level has been chosen, press the ‘select’ but- ton. Once in a program, the user may change the difficulty level by pressing the + or - speed keys or by pressing the quick speed keys. NOTE: If one segment is changed, the entire program will in turn be changed. For example, when in a program, if the user increases the speed 1 mph, all of the remaining segments will also be increased by 1 mph.

CHOOSING THE TIME

Choose Time by pressing the + or - speed buttons or use the default time. Once the desired time is selected, press the START button.

FINISHING A WORKOUT

When your workout is finished, the treadmill console will beep and ‘END’ will be flashing in the Time window. Your workout information will stay displayed on the console for 30 seconds before it will reset.

16HORIZON T30 & T40

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Contents E a D M I L L B L E O F C O N T E N T S Program Profiles Using Your Race ProgramKnow Your Treadmill P O R T a N T S a F E T Y I N S T R U C T I O N S Grounding InstructionsCleaning Other Safety Tips for Your Horizon Fitness TreadmillChildren OperationImportant Please Read Before USE Assembly Warranty Registration Folding Foot LOCK-LATCH MovingTurn Power on Safety KEYLeveling Do not Stand on the BeltO W Y O U R T R E a D M I L L Horizon T20Reset T T I N G S T a R T E DQuick Start UP PauseO G R a M M I N G S P L a YSpeed ElevationDistance PULSE/LAPSHorizon T30 & T40 T T I N G S T a R T E D Quick Speed Keys Changing the Speed and ElevationChoosing a Program Choosing the LevelPulse Program Profile LAP ProfileO G R a M P R O F I L E S Rock Climb RaceAdventure 1 User Program Adventure 2 User ProgramCross Country Speed chages time defaults to 30 minutes After Burner Elevation changes time defaults to 30 minutes Horizon Series I N G Y O U R R a C E P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes T40 Model onlyHeart Rate Handlebars Target ZoneTelemetric Chest Transmitter Optional I N G Y O U R a D V E N T U R E P R O G R a M Troubleshooting Y O U R T R E a D M I L L A R T R a T E TroubleshootingToll Free @ M M O N P R O D U C T Q U E S T I O N S I N T E N a N C ETensioning the Belt Centering the BeltIf the Belt is TOO FAR to the Left Side If the Belt is TOO FAR to Right SideI N T E N a N C E P R O C E D U R E S After Each USEEvery Week Every MonthE R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? HOW HARD?V E L O P I N G a F I T N E S S P R O G R a M E I M P O R T a N C E O F W a R M A N D C O O L D O W NH I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise DairyE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y Elevation Motor 10 Years Drive Motor 10 YearsLabor 1 Year Horizon Fitness Burton Boulevard DEFOREST, Wisconsin

T20 specifications

The Horizon Fitness T20 treadmill is an exceptional piece of exercise equipment designed for those who seek to elevate their fitness journey from the comfort of their home. This versatile treadmill presents a blend of advanced features and technologies that cater to both novice and experienced runners.

Equipped with a powerful 2.5 HP motor, the T20 provides a smooth and consistent performance at various speeds. It boasts a maximum speed of 10 miles per hour, ensuring users can run, jog, or walk at their desired intensity. The T20 also features a generous running surface measuring 20 inches wide by 55 inches long, accommodating individuals of various stride lengths for comfortable workouts.

One of the standout characteristics of the T20 is its advanced cushioning system. Horizon’s exclusive Variable Response Cushioning is designed to absorb impact when your foot strikes the treadmill, minimizing stress on joints and providing a more comfortable running experience. This technology promotes longevity in workouts and helps reduce the risk of injury, making it a suitable choice for users of all fitness levels.

The T20 treadmill includes a variety of built-in workout programs, offering 30 unique options to keep users engaged and motivated. These programs cater to diverse fitness goals, whether it's weight loss, endurance training, or interval workouts. The console features a clear, easy-to-read display that shows essential metrics, including time, distance, speed, calories burned, and incline levels, enabling users to track their progress effectively.

For added convenience, the T20 comes with an adjustable incline feature, allowing users to modify the workout intensity and target different muscle groups. The treadmill provides a maximum incline of 10%, offering a challenging workout option for those looking to push their limits.

Another significant advantage of the Horizon Fitness T20 is its compact and foldable design. This treadmill can be easily folded for storage, making it ideal for homes with limited space. The durable frame can support users weighing up to 300 pounds, ensuring a robust and stable exercise experience.

The T20 also includes Bluetooth connectivity, allowing users to sync with fitness apps for tracking and sharing workouts. Additionally, built-in speakers enable users to listen to music or podcasts while exercising, enhancing the overall workout experience.

In summary, the Horizon Fitness T20 treadmill combines a robust motor, advanced cushioning technology, diverse workout programs, and convenient features, making it an excellent choice for anyone looking to improve their fitness in a home setting. With its thoughtful design and reliability, the T20 stands out in the marketplace, catering to a wide range of users.
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