Horizon Fitness T20 manual I N G Y O U R R a C E P R O G R a M

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U S I N G Y O U R R A C E P R O G R A M

Your Race Program is designed to add motivation to a workout by allowing you to compete against a selected pacer. To use your Race Program, follow these instructions:

1.Once the Race Program is selected, Press ‘Select’.

2.Choose the desired Pace (speed) using the + or - speed or incline keys and press ‘Select’. The selected pace is the pace you will be racing against. You will choose your own speed after the pro- gram started.

3.To choose your desired distance press the + or - speed or incline keys and press ‘Select’. NOTE: your program time will be set according to your speed and distance.

4.Once the desired Pace (Speed) and distance has been chosen, press the ‘Start’ key.

5.Upon pressing ‘Start’, the program will be broken up into 10 segments (which will not be displayed on console as 8 LED lights). The first segment will be dedicated to a warm up, which will be half of the selected pace (Speed) and will be set at 2.5 minutes. Segments 2-9 will consist of the Race Program, with segment 10 being dedicated to a cool down period, which again will be half of the selected Pace (Speed) segment will not be displayed. If the user beats the pacer to the finish line, the speed window will flash, and the program will end.

6.You can adjust the your own speed at any time during the program by pressing the + or - speed keys or by using the quick speed keys.

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Contents E a D M I L L Program Profiles Using Your Race Program B L E O F C O N T E N T SKnow Your Treadmill P O R T a N T S a F E T Y I N S T R U C T I O N S Grounding InstructionsCleaning Other Safety Tips for Your Horizon Fitness TreadmillChildren OperationImportant Please Read Before USE Assembly Warranty Registration Folding Foot LOCK-LATCH MovingTurn Power on Safety KEYLeveling Do not Stand on the BeltO W Y O U R T R E a D M I L L Horizon T20Reset T T I N G S T a R T E DQuick Start UP PauseO G R a M M I N G S P L a YSpeed ElevationDistance PULSE/LAPSHorizon T30 & T40 T T I N G S T a R T E D Quick Speed Keys Changing the Speed and ElevationChoosing a Program Choosing the LevelPulse Program Profile LAP ProfileO G R a M P R O F I L E S Rock Climb RaceAdventure 1 User Program Adventure 2 User ProgramCross Country Speed chages time defaults to 30 minutes After Burner Elevation changes time defaults to 30 minutes Horizon Series I N G Y O U R R a C E P R O G R a M Chest Strap Transmitter Placement Moistening the Electrodes T40 Model onlyTarget Zone Heart Rate HandlebarsTelemetric Chest Transmitter Optional I N G Y O U R a D V E N T U R E P R O G R a M Troubleshooting Y O U R T R E a D M I L L A R T R a T E TroubleshootingToll Free @ M M O N P R O D U C T Q U E S T I O N S I N T E N a N C ETensioning the Belt Centering the BeltIf the Belt is TOO FAR to the Left Side If the Belt is TOO FAR to Right SideI N T E N a N C E P R O C E D U R E S After Each USEEvery Week Every MonthE R C I S E G U I D E L I N E S HOW OFTEN?HOW LONG? HOW HARD?V E L O P I N G a F I T N E S S P R O G R a M E I M P O R T a N C E O F W a R M A N D C O O L D O W NH I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise DairyE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y Drive Motor 10 Years Elevation Motor 10 YearsLabor 1 Year Horizon Fitness Burton Boulevard DEFOREST, Wisconsin

T20 specifications

The Horizon Fitness T20 treadmill is an exceptional piece of exercise equipment designed for those who seek to elevate their fitness journey from the comfort of their home. This versatile treadmill presents a blend of advanced features and technologies that cater to both novice and experienced runners.

Equipped with a powerful 2.5 HP motor, the T20 provides a smooth and consistent performance at various speeds. It boasts a maximum speed of 10 miles per hour, ensuring users can run, jog, or walk at their desired intensity. The T20 also features a generous running surface measuring 20 inches wide by 55 inches long, accommodating individuals of various stride lengths for comfortable workouts.

One of the standout characteristics of the T20 is its advanced cushioning system. Horizon’s exclusive Variable Response Cushioning is designed to absorb impact when your foot strikes the treadmill, minimizing stress on joints and providing a more comfortable running experience. This technology promotes longevity in workouts and helps reduce the risk of injury, making it a suitable choice for users of all fitness levels.

The T20 treadmill includes a variety of built-in workout programs, offering 30 unique options to keep users engaged and motivated. These programs cater to diverse fitness goals, whether it's weight loss, endurance training, or interval workouts. The console features a clear, easy-to-read display that shows essential metrics, including time, distance, speed, calories burned, and incline levels, enabling users to track their progress effectively.

For added convenience, the T20 comes with an adjustable incline feature, allowing users to modify the workout intensity and target different muscle groups. The treadmill provides a maximum incline of 10%, offering a challenging workout option for those looking to push their limits.

Another significant advantage of the Horizon Fitness T20 is its compact and foldable design. This treadmill can be easily folded for storage, making it ideal for homes with limited space. The durable frame can support users weighing up to 300 pounds, ensuring a robust and stable exercise experience.

The T20 also includes Bluetooth connectivity, allowing users to sync with fitness apps for tracking and sharing workouts. Additionally, built-in speakers enable users to listen to music or podcasts while exercising, enhancing the overall workout experience.

In summary, the Horizon Fitness T20 treadmill combines a robust motor, advanced cushioning technology, diverse workout programs, and convenient features, making it an excellent choice for anyone looking to improve their fitness in a home setting. With its thoughtful design and reliability, the T20 stands out in the marketplace, catering to a wide range of users.
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