Horizon Fitness T20 manual Important Please Read Before USE Assembly

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CONGRATULATIONS! on choosing a Horizon Series treadmill.

You’ve taken an important step in developing and sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your tread- mill can improve the quality of your life in so many ways.

Here are just a few of the health benefits of aerobic exercise:

•Weight Loss

•A Healthier Heart

•Improved Muscle Tone

•Increased Daily Energy Levels

•Reduced Stress

•Help In Countering Anxiety and Depression

•An Improved Self Image

The key to reaping these benefits is to develop the exercise habit. Your new treadmill will help you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather and darkness won't interfere with your workout when you use your treadmill in the comfort of your home. This manual provides you with basic information for using and enjoying your new machine. A more complete knowledge of your new treadmill will assist you in realizing your goal of a healthy lifestyle.

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CAUTION

CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSI- CIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.

IMPORTANT: PLEASE READ BEFORE USE!

ASSEMBLY

CAUTION! There are several areas during the assembly process of a treadmill that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the treadmill could have frame parts that are not tightened and will seem loose and may cause irritating noises. There should be no side-to-side play in the console masts or any forward and back play in the console assembly or handlebars. If there is any play in these areas, the treadmill has not been properly assembled. To prevent damage to the treadmill, the assembly instructions must be reviewed and cor- rective actions should be taken.

5HORIZON SERIES

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Contents E a D M I L L Know Your Treadmill Program Profiles Using Your Race ProgramB L E O F C O N T E N T S Grounding Instructions P O R T a N T S a F E T Y I N S T R U C T I O N SOther Safety Tips for Your Horizon Fitness Treadmill CleaningChildren OperationImportant Please Read Before USE Assembly Warranty Registration Foot LOCK-LATCH Moving FoldingSafety KEY Turn Power onLeveling Do not Stand on the BeltHorizon T20 O W Y O U R T R E a D M I L LT T I N G S T a R T E D ResetQuick Start UP PauseS P L a Y O G R a M M I N GElevation SpeedDistance PULSE/LAPSHorizon T30 & T40 T T I N G S T a R T E D Changing the Speed and Elevation Quick Speed KeysChoosing the Level Choosing a ProgramPulse LAP Profile Program ProfileO G R a M P R O F I L E S Race Rock ClimbAdventure 1 User Program Adventure 2 User ProgramCross Country Speed chages time defaults to 30 minutes After Burner Elevation changes time defaults to 30 minutes Horizon Series I N G Y O U R R a C E P R O G R a M T40 Model only Chest Strap Transmitter Placement Moistening the ElectrodesTelemetric Chest Transmitter Optional Target ZoneHeart Rate Handlebars I N G Y O U R a D V E N T U R E P R O G R a M A R T R a T E Troubleshooting Troubleshooting Y O U R T R E a D M I L LToll Free @ I N T E N a N C E M M O N P R O D U C T Q U E S T I O N SCentering the Belt Tensioning the BeltIf the Belt is TOO FAR to the Left Side If the Belt is TOO FAR to Right SideAfter Each USE I N T E N a N C E P R O C E D U R E SEvery Week Every MonthHOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? HOW HARD?E I M P O R T a N C E O F W a R M A N D C O O L D O W N V E L O P I N G a F I T N E S S P R O G R a MKeeping AN Exercise Dairy H I E V I N G Y O U R F I T N E S S G O a L SE K L Y L O G S H E E T N T H L Y L O G S H E E T M I T E D H O M E U S E W a R R a N T Y Labor 1 Year Drive Motor 10 YearsElevation Motor 10 Years Horizon Fitness Burton Boulevard DEFOREST, Wisconsin

T20 specifications

The Horizon Fitness T20 treadmill is an exceptional piece of exercise equipment designed for those who seek to elevate their fitness journey from the comfort of their home. This versatile treadmill presents a blend of advanced features and technologies that cater to both novice and experienced runners.

Equipped with a powerful 2.5 HP motor, the T20 provides a smooth and consistent performance at various speeds. It boasts a maximum speed of 10 miles per hour, ensuring users can run, jog, or walk at their desired intensity. The T20 also features a generous running surface measuring 20 inches wide by 55 inches long, accommodating individuals of various stride lengths for comfortable workouts.

One of the standout characteristics of the T20 is its advanced cushioning system. Horizon’s exclusive Variable Response Cushioning is designed to absorb impact when your foot strikes the treadmill, minimizing stress on joints and providing a more comfortable running experience. This technology promotes longevity in workouts and helps reduce the risk of injury, making it a suitable choice for users of all fitness levels.

The T20 treadmill includes a variety of built-in workout programs, offering 30 unique options to keep users engaged and motivated. These programs cater to diverse fitness goals, whether it's weight loss, endurance training, or interval workouts. The console features a clear, easy-to-read display that shows essential metrics, including time, distance, speed, calories burned, and incline levels, enabling users to track their progress effectively.

For added convenience, the T20 comes with an adjustable incline feature, allowing users to modify the workout intensity and target different muscle groups. The treadmill provides a maximum incline of 10%, offering a challenging workout option for those looking to push their limits.

Another significant advantage of the Horizon Fitness T20 is its compact and foldable design. This treadmill can be easily folded for storage, making it ideal for homes with limited space. The durable frame can support users weighing up to 300 pounds, ensuring a robust and stable exercise experience.

The T20 also includes Bluetooth connectivity, allowing users to sync with fitness apps for tracking and sharing workouts. Additionally, built-in speakers enable users to listen to music or podcasts while exercising, enhancing the overall workout experience.

In summary, the Horizon Fitness T20 treadmill combines a robust motor, advanced cushioning technology, diverse workout programs, and convenient features, making it an excellent choice for anyone looking to improve their fitness in a home setting. With its thoughtful design and reliability, the T20 stands out in the marketplace, catering to a wide range of users.
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