Reebok Fitness RBTL09906.1 manual HOW to Operate the Personal Television, Turn on the television

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HOW TO OPERATE THE PERSONAL TELEVISION

IMPORTANT: Before operating the television, you must connect a 75 ohm CATV cable to the 75 ohm terminal on the treadmill. See page 10 for instruc- tions.

Follow the steps below to operate the television.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

2 Turn on the television.

When the key is inserted, the television will auto- matically turn on. If you have turned off the televi- sion, turn it on by pressing the On/Off button.

Press the Channel (CHAN.) buttons to select

3 the desired channel.

Note: Complete this step only if you are using analog cable. Otherwise, change channels through an external source such as your cable box or your VCR.

When the television is turned on, the screen will show the last cable channel that was selected. To select a different channel, press the Channel but- tons. The selected cable channel number will ap- pear on the screen for a few seconds. Note: The television is equipped with a channel memorizing function that allows you to go directly from the cur- rent channel to the next channel saved in mem- ory. Before channels can be selected in this way, they must be saved in the television’s memory. See HOW TO USE THE INFORMATION MODE at the right.

Press the Volume (VOL.) buttons to adjust the

4 volume.

When either Volume button is pressed, the vol- ume level indicator will appear on the screen for a few seconds. To temporarily mute the sound, press the Mute button. Press the Mute button again to listen to the television. Note: To use ear- phones or headphones (not included), plug them into the headphone jack on the console.

When you are finished using the television,

5 press the On/Off button.

Press the On/Off button to turn off the television. Note: Removing the key from the console will also turn off the television.

HOW TO USE THE INFORMATION MODE

The console features an information mode that allows you to view treadmill usage information, select a sys- tem of measurement for the console, and turn on and turn off the demo mode. The information mode also al- lows you to adjust the settings of the television and to save channels into the television’s memory.

Follow the steps below to use the information mode.

Hold down the Stop button while inserting the

1 key into the console.

When the information mode is selected, the upper part of the right display will show the total number of miles or kilo- meters that the walking belt has moved, and the lower part of the display will show the total number of hours that the treadmill has been used.

In addition, the right display will show the letter “E” for English miles or the letter “M” for metric kilome- ters. Press the Speed increase button to change the unit of measurement if desired.

IMPORTANT: If the letter “d” appears in the right display, the “demo” mode is selected. This mode is intended to be used only when a treadmill is displayed in a store. When the demo mode is se- lected, the power cord can be plugged in, the key can be removed from the console, and the dis- plays and indicators on the console will automati- cally light in a preset sequence. The buttons on the console will not function. If a “d” appears in the right display when the information mode is selected, press the Speed decrease button.

Press the On/Off button and adjust the

2 brightness, contrast, color, sharpness, and/or hue of the television.

A few seconds after the On/Off button is pressed, the brightness level indicator will appear on the tele- vision screen. Press the Volume buttons repeatedly to adjust the brightness setting if desired.

Next, press the Channel buttons repeatedly until the contrast, color, sharpness, or hue level indicator ap- pears. Adjust each setting, if desired, by pressing the Volume buttons.

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Contents Model No. RBTL09906.1 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Power Lines Service Back Right Side Before YOU BeginMake sure that the power cord is unplugged AssemblyPage Bolts and then firmly tighten them Small Cylinder Wire Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredSelect a preset program HOW to USE a Preset ProgramFollow your progress with the displays HOW to USE a Heart Rate Program Put on the chest pulse sensorSelect a heart rate program Follow your progress with the displays Select a custom program HOW to Create a Custom ProgramHOW to USE a Custom Program Press the Volume VOL. buttons to adjust HOW to Operate the Personal TelevisionHOW to USE the Information Mode Turn on the televisionOptional Chest Pulse Sensor Press the On/Off button again and select a Cable connectionHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Top Problem Television reception is poor Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description R1207AKey No. Qty Description Exploded Drawing a Exploded Drawing B-Model No. RBTL09906.1 R1207A Exploded Drawing C-Model No. RBTL09906.1 R1207A Exploded Drawing D-Model No. RBTL09906.1 R1207A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT