Reebok Fitness RBTL09906.0 manual HOW to Operate the Personal Television, Turn on the television

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HOW TO OPERATE THE PERSONAL TELEVISION

IMPORTANT: Before operating the television, you must connect an antenna, a 75 ohm CATV cable, or a VCR to the 75 ohm antenna terminal on the tread- mill. See page 10 for instructions.

Follow the steps below to operate the television.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 13.

2 Turn on the television.

When the key is inserted, the television will auto- matically turn on. If you have turned off the televi- sion, turn it on by pressing the On/Off button.

Press the Channel (CHAN.) buttons to select

3 the desired channel.

When the television is turned on, the screen will show the last channel that was selected. To select a different channel, press the Channel buttons. The selected channel number will appear on the screen for a few seconds. Note: The television is equipped with a channel memorizing function that allows you to go directly from the current channel to the next channel saved in memory. Before channels can be selected in this way, they must be saved in the television’s memory. See HOW TO USE THE INFORMATION MODE at the right.

Press the Volume (VOL.) buttons to adjust the

4 volume.

When either Volume button is pressed, the vol- ume level indicator will appear on the screen for a few seconds. To temporarily mute the sound, press the Mute button. Press the Mute button again to listen to the television. Note: To use ear- phones or headphones (not included), plug them into the headphone jack on the console.

When you are finished using the television,

5 press the On/Off button.

Press the On/Off button to turn off the television. Note: Removing the key from the console will also turn off the television.

HOW TO USE THE INFORMATION MODE

The console features an information mode that allows you to view treadmill usage information, select a sys- tem of measurement for the console, and turn on and turn off the demo mode. The information mode also al- lows you to adjust the settings of the television and to save channels into the television’s memory.

Follow the steps below to use the information mode.

Hold down the Stop button while inserting the

1 key into the console.

When the information mode is selected, the upper part of the right display will show the total number of miles or kilo- meters that the walking belt has moved, and the lower part of the display will show the total number of hours that the treadmill has been used.

In addition, the right display will show the letter “E” for English miles or the letter “M” for metric kilome- ters. Press the Speed increase button to change the unit of measurement if desired.

IMPORTANT: If the letter “d” appears in the right display, the “demo” mode is selected. This mode is intended to be used only when a treadmill is displayed in a store. When the demo mode is se- lected, the power cord can be plugged in, the key can be removed from the console, and the dis- plays and indicators on the console will automati- cally light in a preset sequence. The buttons on the console will not function. If a “d” appears in the right display when the information mode is selected, press the Speed decrease button.

Press the On/Off button and adjust the

2 brightness, contrast, color, sharpness, and/or hue of the television.

A few seconds after the On/Off button is pressed, the brightness level indicator will appear on the tele- vision screen. Press the Volume buttons repeatedly to adjust the brightness setting if desired.

Next, press the Channel buttons repeatedly until the contrast, color, sharpness, or hue level indicator ap- pears. Adjust each setting, if desired, by pressing the Volume buttons.

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Contents Model No. RBTL09906.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Page Before YOU Begin Right SideBack Make sure that the power cord is unplugged AssemblyPage Bolts and then firmly tighten them Small Cylinder Wire HOW to Connect AN Antenna HOW to Connect a 75 OHM Catv CableHOW to Connect a VCR Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate if desiredSelect a preset program HOW to USE a Preset ProgramFollow your progress with the displays HOW to USE a Heart Rate Program Put on the chest pulse sensorSelect a heart rate program Follow your progress with the displays Select a custom program HOW to Create a Custom ProgramHOW to USE a Custom Program Press the Volume VOL. buttons to adjust HOW to Operate the Personal TelevisionHOW to USE the Information Mode Turn on the televisionOptional Chest Pulse Sensor Press the On/Off button again and add or Delete channelsHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Top Problem Television reception is poor Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1206ADescription Exploded Drawing A-Model No. RBTL09906.0 R1206A Exploded Drawing B-Model No. RBTL09906.0 R1206A Exploded Drawing C-Model No. RBTL09906.0 R1206A Exploded Drawing D-Model No. RBTL09906.0 R1206A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBTL09906.0 specifications

The Reebok Fitness RBTL09906.0 is an innovative fitness solution designed for both beginners and experienced athletes seeking to enhance their workout routines. This versatile piece of equipment stands out in the market due to its array of features and technologies aimed at delivering a comprehensive exercise experience.

One of the main features of the RBTL09906.0 is its adjustable resistance system. This allows users to customize their workouts according to their fitness levels, making it suitable for a wide range of exercises, from strength training to cardiovascular workouts. The adjustment mechanism is user-friendly, ensuring that athletes can easily switch resistance levels without interrupting their training session.

The design prioritizes ergonomics, which contributes to superior comfort during use. The padded handles provide a secure grip, minimizing the risk of slipping, while the spacious design accommodates users of various sizes. This thoughtful approach to user comfort ensures that individuals can focus on their workout without any distractions.

Moreover, the Reebok Fitness RBTL09906.0 incorporates advanced technology to track workout progress. Built-in sensors monitor performance metrics such as repetitions, duration, and calories burned, giving users valuable insights to help them reach their fitness goals. This performance feedback not only motivates users but also allows for more informed decisions regarding future training sessions.

Durability is another hallmark of the RBTL09906.0. Constructed from high-quality materials, this fitness equipment is built to withstand rigorous workouts, ensuring longevity. The robust frame supports a substantial amount of weight, catering to a variety of strength training exercises without compromising safety.

The compact design of the Reebok Fitness RBTL09906.0 makes it an ideal choice for home gyms or smaller workout spaces. Its lightweight nature allows for easy transportation, so users can quickly set it up wherever they need to exercise.

In conclusion, the Reebok Fitness RBTL09906.0 combines adjustable resistance, ergonomic comfort, advanced tracking technology, and durable construction to provide an exceptional fitness experience. Whether embarking on a fitness journey or looking to enhance an established workout routine, this equipment serves as a valuable addition for anyone seeking to achieve their fitness goals effectively and efficiently.
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