Reebok Fitness RBTL118040 manual HOW to Fold and Move the Treadmill, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1. Hold the treadmill in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back.

Raise the treadmill about halfway to the vertical position.

2.Hold the treadmill firmly with your left hand. Using your right hand, pull the lock knob to the right and hold it. Raise the treadmill until the pin on the lock knob is aligned with the hole in the left foam grip. Then, release the lock knob. Make sure that the lock knob is fully re- leased so that the pin is fully inserted into the hole in the left foam grip.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch pin is securely holding the catch.

1.Hold the handrails and place one foot on the base.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. To re- duce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the wheel, and carefully lower the treadmill until the base is resting in the storage position.

 

 

Lock

 

Pin

Knob

Foam

 

Lock

 

Grip

 

Knob

 

 

 

 

Foam

 

Pin

Grip

 

 

 

Base

 

Front Wheels

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Contents QUESTIONS? Model No. RBTL118040 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Assembly Assembly requires a phillips screwdriver Rubber malletCutters Not included Notch in the Handrail Extension is in the positionPage HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Treadmill OperationPRE-LUBRICATED Walking Belt Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeDistance/Incline/Laps Measure your heart rate if desiredHOW to USE a Preset Program Select one of the preset programsHOW to USE a Heart Rate Program Enter your age and a maximum speed setting Whenkey. the program is completed, removeHOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter Cable Insert the key into the consolePressVCR. the Play button on your CD player or Measure your heart rate, if desired HOW to USE a Program Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysInformation MODE/DEMO Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Unplug the Power CORD. If the walking belt has Problem The chest pulse sensor does not function properlyView Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0105A Qty DescriptionHOW to Order Replacement Parts Exploded DRAWING-Model No. RBTL118040 114 120 123 116 104 124 125 128 4083 119 113 107 106 101 105 Limited Warranty