Reebok Fitness RBTL118040 manual Measure your heart rate, if desired, Turn on the fans if desired

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If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

To stop the walking belt at any time, press the Stop button on the console. The Time/Segment Time/Pace display will begin to flash. To restart the program, press the Start button or the Speed

▲button. After a moment, the walking belt will begin to move at 1 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the CD or video program.

When the CD or video program is completed, the walking belt will stop and the Time/Segment Time/Pace display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 20.

Note: If the speed or incline of the treadmill does not change when a “chirp” is heard:

•Make sure that the iFIT.com indicator is lit and that the Time/Segment Time/Pace display is not flashing. If the Time/Segment Time/Pace

display is flashing, press the Start button or the Speed ▲ button on the console.

•If the audio cable is plugged into the PHONES jack of your CD player, adjust the volume of the CD player. If the volume is too high or too low, the console may not detect the program signals.

•Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

•If you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console.

Follow your progress with the LED track and

5 the displays.

See step 5 on page 11.

6 Measure your heart rate, if desired.

See step 6 on page 12.

7 Turn on the fans if desired.

See step 7 on page 12.

8 Whenkey. the program is completed, remove the

See step 7 on page 14.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished using them.

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Contents QUESTIONS? Model No. RBTL118040 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Assembly requires a phillips screwdriver Rubber mallet AssemblyCutters Not included Notch in the Handrail Extension is in the positionPage HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Treadmill OperationPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Distance/Incline/LapsSelect one of the preset programs HOW to USE a Preset ProgramHOW to USE a Heart Rate Program Whenkey. the program is completed, remove Enter your age and a maximum speed settingSelect one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Audio Adapter Cable Insert the key into the consolePressVCR. the Play button on your CD player or Measure your heart rate, if desired Follow the on-line instructions to start Program HOW to USE a Program Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysInformation MODE/DEMO Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Unplug the Power CORD. If the walking belt has Problem The chest pulse sensor does not function properlyView Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0105AHOW to Order Replacement Parts Exploded DRAWING-Model No. RBTL118040 114 120 123 116 104 124 125 128 4083 119 113 107 106 101 105 Limited Warranty
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