Reebok Fitness RBTL13910 manual

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22.When folding or moving the treadmill, make sure that the storage latch is fully closed.

23.Inspect and properly tighten all parts of the treadmill regularly.

24.When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

25.When using iFIT.com CD’s and videos, you can manually override the speed and incline settings by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

26.Always remove iFIT.com CD’s and videos from your CD player or VCR when you are not using them.

27.Never drop or insert any object into any opening.

28.This treadmill is intended for home use only. Do not use this treadmill in any commercial, rental, or institutional setting.

29.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see HOW TO ORDER REPLACE- MENT PARTS on page 35 of this manual). Apply the decal in the location shown.

Note: The decal below is shown at 38% of actual size.

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Contents Model No. RBTL13910 Serial No Customer HOT LineTable of Contents Important Precautions Page Before YOU Begin HOW to SET UP the Treadmill HOW to USE the Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TroubleshootingPage Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console On the face of the console, remove itDiagram of the Console HOW to Turn on the Power HOW to Enter User InformationPress the User button HOW to USE the Manual Mode Adjust the incline as desired How to select miles per hour or kilometers perDISTANCE/LAPS display-This display shows the distance that Time display-This display shows the totalHOW to USE FAT Burn Programs and Aerobic Programs Select the desired programFollow your progress with the LED displays HOW to USE Pulse ProgramsPut on the heart rate monitor Whenkey. the program is completed, remove Key.When the program is completed, remove HOW to Create Custom ProgramsSelect custom program 1 or HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Problem The heart rate monitor does not function properly TopPage Walking and Weight Reduction Reebok UniversityWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Injuries Walking and Stress ReductionReferences Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part List -MODEL NO. RBTL13910 Qty DescriptionHOW to Order Replacement Parts Limited Warranty Exploded DRAWING-MODEL NO. RBTL13910 Exploded DRAWING-MODEL no