Reebok Fitness RBTL22920 manual HOW to Connect Your VCR, Audio Adapter Cable

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 19.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page

18.Note: To purchase iFIT.com CD’s or iFIT.com videocassettes, call toll-free 1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

 

 

 

1

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

 

IN

 

 

 

 

 

RF OUT

 

OUT

3CH 4

 

 

AUDIO OUT

 

 

 

RIGHT

 

 

 

 

LEFT

 

 

2

Audio

Adapter

 

 

 

 

 

Cable

 

 

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available 3 at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the Y-adapter. Plug the Y-adapter into the AUDIO OUT

jack on your VCR.

Insert the key into the console.

See HOW TO TURN ON THE POWER on page 11.

Select the iFIT.com mode.

When the key is in-

serted, the manual mode will be selected. To use iFIT.com CD’s

or videocassettes, press the Program

Select button repeatedly until the iFIT.com indica- tor lights.

Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com video- cassette, insert the videocassette into your VCR.

B

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

Audio

RCA Y-adapter

 

 

Cable

Adapter

 

Wire removed from

 

AUDIO OUT jack

 

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Segment Time/Pace display is flashing, press the Start button or the Speed ▲ button on the console. The treadmill will not respond to a CD or video program when the Time/Segment Time/Pace display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

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Contents QUESTIONS? Model No. RBTL22920 Serial NoCustomer HOT Line New products, prizesTable of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Part Identification Chart Uprights 65 as shown, with the Bumpers 98 underMake sure that all parts are properly tightened before You use the treadmill. Place a mat beneath the treadHOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingPerformant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeWhen you are finished exercising, remove Adjust the incline of the treadmill to the lowestRemoved, the console is in the demo mode See page 23 and turn off the demo modeHOW to USE Preset Workout Programs Select one of the preset workout programsHOW to USE Heart Rate Programs Follow your progress with the displaysPut on the chest pulse sensor Select a heart rate programEnter your age and a maximum speed setting HOW to Create Custom Programs HOW to USE Custom Programs When the program has ended, remove the keyHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableInsert the key into the console PressVCR. the Play button on your CD player orMeasure your heart rate, if desired Whenkey. the program is completed, removeHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode HOW to Adjust the Firmness of the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The walking belt slows when walked on TroubleshootingProblem The power turns off during use Problem The heart rate monitor does not function properly TopWalking and Weight Reduction Reebok UniversityWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0403A Qty DescriptionHOW to Order Replacement Parts Description QtyExploded DRAWING-Model No. RBTL22920 Limited Warranty

RBTL22920 specifications

The Reebok Fitness RBTL22920 is a versatile and robust piece of fitness equipment designed to elevate your home workout experience. This model stands out for its exceptional build quality and user-friendly features, making it an ideal choice for both beginners and seasoned athletes.

One of the primary features of the RBTL22920 is its compact design. It fits seamlessly into most home gym setups without occupying excessive space. This is especially beneficial for individuals with limited room, ensuring that you can maintain a dynamic workout regimen without needing a dedicated fitness area. The equipment is also lightweight enough to be moved when necessary.

The RBTL22920 is equipped with state-of-the-art resistance technology, allowing for a customizable workout experience. Users can easily adjust resistance levels to match their fitness goals, whether it's strength training or cardiovascular conditioning. This flexibility ensures that the equipment remains relevant as your fitness level progresses.

A key characteristic of the Reebok Fitness RBTL22920 is its ergonomic design. The padded seat and adjustable handlebars provide comfort and stability during workouts, reducing the risk of injury. Additionally, the equipment comes with a sturdy frame, ensuring durability and support even during intense sessions.

In terms of technology, the RBTL22920 often includes a built-in LCD display that provides real-time feedback on various metrics, such as speed, distance, time, and calories burned. This feature helps users monitor their performance and make informed adjustments to optimize their workouts.

The RBTL22920 is also designed to accommodate a wide range of exercises. Its versatility allows users to engage multiple muscle groups through various workout routines, from cycling to strength training. This multifaceted approach keeps workouts fresh and engaging, preventing boredom and promoting sustained motivation.

Moreover, the Reebok Fitness RBTL22920 prioritizes user safety and stability. Non-slip pedals ensure secure footing during high-intensity workouts, while the low-profile design minimizes the risk of tipping or instability.

In conclusion, the Reebok Fitness RBTL22920 combines innovative technology, ergonomic design, and versatile usage options to create a reliable fitness solution for any home gym. Whether you're looking to build strength, enhance endurance, or simply maintain an active lifestyle, the RBTL22920 is a commendable investment in your fitness journey.
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