Reebok Fitness RBTL71930 manual HOW to Fold and Move the Treadmill, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the foot rail is past the latch pin. Slowly release the latch knob. Make sure that the foot rail is securely held by the latch pin.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

1

2

Open

Latch

 

Knob

Closed

Pin

 

Foot Rail

 

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the foot rail is securely held by the latch pin.

1.Hold the handrails or console as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location.

Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on a wheel, and carefully lower the tread- mill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

Base

Wheels

1.See drawing 2 above. Hold the treadmill as shown, and pull the latch knob to the left. Pivot the treadmill down until the frame and the foot rails are past the latch pin. Slowly release the latch knob.

2.See drawing 1 above. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To de- crease the possibility of injury, bend your legs and keep your back straight.

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Contents Customer HOT Line QUESTIONS?Model No. RBTL71930 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Screws yet Page Installing the Receiver for the Optional Chest Pulse Sensor Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramInsert the key fully into the console HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeOn the foot rails and place your Distance/LapsMeasure your heart rate, if desired Select one of the personal trainer programs HOW to USE Personal Trainer ProgramsPut on the chest pulse sensor When the program is completed, remove Key from the consoleHOW to USE Heart Rate Programs Follow your progress with the displaysEnter your age HOW to Connect Your Portable CD Player HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Insert the key into the consoleWhenkey. the program is completed, remove Follow your progress with the LED track Displays HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footOptional Chest Pulse Sensor Information MODE/DEMO Mode HOW to USE the Hand WeightsHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key Qty Description Part LIST-Model No. RBTL71930RBTL71930 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty