Reebok Fitness RBTL71930 manual Before YOU Begin, Left Side, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the new REEBOK® 290 RS treadmill. The 290 RS treadmill combines advanced technology with innovative design to help you get the most from your exercise program in the convenience of your home. And when you’re not exercising, the unique 290 RS can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- cluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is RBTL71930. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Water Bottle Holder (Bottle is not included)

Handrail

Latch Knob

LEFT SIDE

Walking Belt

Foot Rail

Rear Roller

Adjustment Bolts

Book Holder

Console

Pulse Sensor

Weight Rack

Key/Clip

RIGHT SIDE

Reset/Off

Circuit Breaker

Power Cord

Front Wheel

Cushioned Walking Platform

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Contents Customer HOT Line QUESTIONS?Model No. RBTL71930 Serial No Table of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Assembly Screws yet Page Installing the Receiver for the Optional Chest Pulse Sensor Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleOn the foot rails and place your Distance/LapsMeasure your heart rate, if desired Select one of the personal trainer programs HOW to USE Personal Trainer ProgramsHOW to USE Heart Rate Programs When the program is completed, remove Key from the consoleFollow your progress with the displays Put on the chest pulse sensorEnter your age HOW to Connect Your Portable CD Player HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysOptional Chest Pulse Sensor Information MODE/DEMO Mode HOW to USE the Hand WeightsHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key Qty Description Part LIST-Model No. RBTL71930RBTL71930 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty