Reebok Fitness RBTL19980 manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO SET UP THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 HOW TO USE THE HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 REEBOK UNIVERSITY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31 LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

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Contents Model No. RBTL19980 Serial No Customer HOT LineTable of Contents Important Precautions There is one decal Right Side Before YOU BeginLeft Side HOW to SET UP the Treadmill Heart Rate Monitor Care and Maintenance HOW to USE the Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Heart Rate Monitor TROUBLE-SHOOTINGPage Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console M N T JDiagram of the Console HOW to Turn on the Power HOW to Enter User InformationHOW to USE the Manual Mode HOW to USE the Speed Programs and the Incline Programs If you selected an in- cline program To start the programPut on the heart rate monitor HOW to USE Pulse Programs 1Select user 1, 2, or 3. See on Heart rate setting Press the Start button or the Speed + button HOW to USE the Fitness Test ProgramSelect the Fitness Test program HOW to Create Custom Programs Hold down the Stop button for two seconds When the program is completed, remove the keyHOW to USE the Custom Programs Workout History Mode Select user 1, 2, or 3. See on ButtonPress the 7-DAY button or the Total button Reset the workout history mode if desiredExit the workout history mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USEProblem The walking belt slows when walked on TROUBLE-SHOOTINGProblem The power turns off during use Problem The heart rate monitor does not function properly Problem The walking belt is off-centerProblem The walking belt slips when walked on Walking and Cardiorespiratory Endurance Walking and Weight ReductionReebok University Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Workout Guidelines Exercise GuidelinesExercise Intensity Suggested Stretches Page Part List Ñmodel NO. RBTL19980 Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL19980 Exploded Drawingñmodel NO. RBTL19980 Limited Warranty
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