Reebok Fitness RBTL69908.0 manual HOW to Turn on the Power, HOW to Personalize Console Settings

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, the console displays or other electrical components may become damaged.

Plug in the power cord

 

 

 

 

 

 

 

 

 

 

 

 

(see page 13). Next, lo-

 

 

 

 

 

 

 

 

 

 

 

 

 

cate the reset/off circuit

 

Reset

 

 

 

 

 

breaker on the treadmill

 

Position

 

 

 

 

 

 

 

 

 

frame near the power

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

cord. Switch the circuit

 

 

 

 

 

 

breaker to the reset posi-

 

 

 

 

 

 

tion.

 

 

 

 

 

 

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the display lights as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the display remains lit, see THE INFORMATION MODE on page 22 to turn off the demo mode.

HOW TO PERSONALIZE CONSOLE SETTINGS

The console has a user mode that allows you to desig- nate yourself as User 1 or User 2, enter user informa- tion before you begin exercising, and select console settings. The user information you enter will also be recorded and stored in the fitness journal, which allows you to view your workout history (see HOW TO VIEW THE FITNESS JOURNAL on page 20).

1.Select the user mode.

The console can store information and keep track of workout history for two different users. To select the user mode, press the Enter button.

When you select the user mode, the word LOGIN will appear in the display for a few seconds and then the user mode menu will appear.

Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 14) and slide the clip onto the waistband of your clothes.

Then, insert the key into the console. After a moment, the display will light. IMPORTANT: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the posi- tion of the clip.

IMPORTANT: If there are sheets of clear plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 27).

Note: The console can display speed and distance in either miles or kilometers. To find out which unit of measurement is selected or to change the unit of mea- surement, see THE INFORMATION MODE on page

22.For simplicity, all instructions in this section refer to miles.

Important: To highlight options within a menu, press the up, down, left, or right Navigation (NAV) buttons. To select options within a menu, press the Enter button.

Note: To exit the user mode at any time, press the Back button repeatedly until the manual mode is se- lected (see step 2 on page 17).

2.Enter user information.

To enter your user information, first highlight the SETUP option and press the Enter button. The setup menu will then appear in the display.

Next, highlight the SETUP USER 1 or SETUP USER 2 option and press the Enter button. The user infor- mation menu will then appear in the display.

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Contents On the WEB QUESTIONS?Please do not Contact Call TOLL-FREETable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Page Screws for step Not fully fold the Frame yetTighten the Nut the Wheel must turn freely Your fingers do not fully tighten the Bolts yetPage Again. if the Connectors are not CON That no wires are pinchedTighten all four Bolts Small Wire Screws Cylinder 116 Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to Turn on the Power HOW to Personalize Console SettingsSelect the user mode Set the date and time Select a default user settingInsert the key into the console HOW to Identify Yourself AS User 1 or UserHOW to USE the Manual Mode Select the manual modeMeasure your heart rate if desired Select a display mode and monitor yourChange the incline of the treadmill as desired Progress with the displaySelect a personal trainer workout HOW to USE a Personal Trainer WorkoutHOW to View the Fitness Journal HOW to USE the Stereo Sound System HOW to Reset the Fitness JournalSelect the user mode. See on Reset the fitness journal Exit the user modeOptional Chest Pulse Sensor Information ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description R0208AKey No. Qty Description Exploded Drawing A-Model No. RBTL69908.0 R0208A Exploded Drawing B-Model No. RBTL69908.0 R0208A Exploded Drawing C-Model No. RBTL69908.0 Exploded Drawing D-Model No. RBTL69908.0 R0208A Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT