Reebok Fitness RBTL69908.0 HOW to Identify Yourself AS User 1 or User, HOW to USE the Manual Mode

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HOW TO IDENTIFY YOURSELF AS USER 1 OR USER 2

The console can load information and keep track of the workout history for two different users. To identify your- self as User 1 or User 2 for a workout session, first press the Enter button and enter the user mode.

The word LOGIN will appear in the display for a few seconds and then the user mode menu will appear. Press the up and down Navigation buttons to highlight USER 1 or USER 2. Note: If you have personalized the console settings (see page 15), then the name you en- tered will appear instead of USER 1 or USER 2.

Press the Enter button to confirm your choice. The console will then exit the user mode.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER on page 15.

2.Select the manual mode.

When the key is inserted, the manual mode will be selected. If a personal trainer workout has been se- lected, remove the key and then reinsert it. Note:

To turn on or turn off the welcome screen, see step 3 on page 16.

3.Start the walking belt.

To start the walking belt, press the Start button, the Speed increase button, or one of the Precision Quick Speed buttons numbered 1 through 10.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press a button, the speed setting will change by 0.1 mph; if you hold down a button, the speed setting will change in increments of 0.5 mph. Note: After you press a button, it may take a moment for the walking belt to reach the selected speed setting.

If you press one of the numbered Precision Quick Speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button or the Speed increase button.

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Contents Please do not Contact QUESTIONS?Call TOLL-FREE On the WEBTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unplugged Page Tighten the Nut the Wheel must turn freely Not fully fold the Frame yetYour fingers do not fully tighten the Bolts yet Screws for stepPage Tighten all four Bolts Again. if the Connectors are not CONThat no wires are pinched Small Wire Screws Cylinder 116 PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramSelect the user mode HOW to Turn on the PowerHOW to Personalize Console Settings Set the date and time Select a default user settingHOW to USE the Manual Mode HOW to Identify Yourself AS User 1 or UserSelect the manual mode Insert the key into the consoleChange the incline of the treadmill as desired Select a display mode and monitor yourProgress with the display Measure your heart rate if desiredSelect a personal trainer workout HOW to USE a Personal Trainer WorkoutHOW to View the Fitness Journal Select the user mode. See on Reset the fitness journal HOW to Reset the Fitness JournalExit the user mode HOW to USE the Stereo Sound SystemOptional Chest Pulse Sensor Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description R0208AKey No. Qty Description Exploded Drawing A-Model No. RBTL69908.0 R0208A Exploded Drawing B-Model No. RBTL69908.0 R0208A Exploded Drawing C-Model No. RBTL69908.0 Exploded Drawing D-Model No. RBTL69908.0 R0208A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty
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