Reebok Fitness RBTL11980 manual Treadmill Operation, Performant Lubetm Walking Belt

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TREADMILL OPERATION

THE PERFORMANT LUBETM WALKING BELT

electric shock. This product is equipped with a cord

 

 

 

having an equipment-grounding conductor and a

Your treadmill features a walking belt coated with

grounding plug. Plug the power cord into a surge

PERFORMANT LUBETM, a high-performance lubricant.

protector, and plug the surge protector into an ap-

IMPORTANT: Never apply silicone spray or other

propriate outlet that is properly installed and

substances to the walking belt or the walking plat-

grounded in accordance with all local codes and

form. They will deteriorate the walking belt and

ordinances.

 

 

cause excessive wear.

 

 

 

 

 

 

 

 

This product is for use on a nominal 120-volt circuit,

HOW TO PLUG IN THE POWER CORD

 

and has a grounding plug that looks like the plug illus-

 

 

 

trated in drawing 1 below. A temporary adapter that

DANGER: Improper connection

looks like the adapter illustrated in drawing 2 may be

used to connect the surge protector to a 2-pole recep-

tacle as shown in drawing 2 if a properly grounded out-

of the equipment-grounding conductor can

let is not available.

 

result in an increased risk of electric shock.

 

 

 

 

Check with a qualified electrician or service-

The temporary adapter should be used only until a

man if you are in doubt as to whether the

properly grounded outlet (drawing 1) can be installed

product is properly grounded. Do not modify

by a qualified electrician.

 

the plug provided with the productÑif it will

 

 

 

 

not fit the outlet, have a proper outlet in-

The green-colored rigid ear, lug, or the like extending

stalled by a qualified electrician.

 

 

from the adapter must be connected to a permanent

 

 

 

 

 

 

ground such as a properly grounded outlet box cover.

Your treadmill, like any other type of sophisticated

Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box

electronic equipment, can be seriously damaged by

covers are not grounded. Contact a qualified elec-

sudden voltage changes in your homeÕs power.

trician to determine if the outlet box cover is

Voltage surges, spikes, and noise interference can re-

grounded before using an adapter.

sult from weather conditions or from other appliances

 

 

 

being turned on or off.

 

 

 

 

 

To decrease the pos-

1

 

 

 

 

sibility of your tread-

Grounded Outlet Box

 

 

mill being damaged,

 

Treadmill Power Cord

 

 

 

always use a surge

 

Grounding Pin

 

 

protector (not in-

 

 

 

 

 

 

 

 

cluded) with your

 

 

Grounding Plug

Grounding Plug

treadmill.

 

 

 

 

 

 

 

 

Surge protectors are

 

 

 

Grounding Pin

sold at most hardware

 

Grounded Outlet

 

 

 

stores and department

 

 

 

 

 

stores. Use only a UL-

 

 

 

 

 

listed surge protector,

2

 

 

 

 

rated at 15 amps, with a

Grounded Outlet Box

 

 

 

 

 

14-gauge cord of five

 

 

 

 

 

feet or less in length.

 

Adapter

 

 

This product must be

 

 

Grounding Pin

 

 

 

 

 

 

 

grounded. If it should

 

 

Grounding Plug

Surge Protector

malfunction or break

 

 

 

 

 

 

 

 

down, grounding pro-

Lug

 

 

 

 

vides a path of least re-

 

 

 

 

Metal Screw

 

 

 

sistance for electric cur-

 

 

 

rent to reduce the risk of

 

 

 

 

 

7

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Contents Customer HOT Line Model No. RBTL11980 Serial NoTable of Contents Important Precautions There is one decal Left Side Before YOU BeginRight Side HOW to SET UP the Treadmill Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleRefer to the drawing at the top Diagram of the Console HOW to Turn on the PowerHOW to USE the Manual Mode Walking belt and remove the key HOW to USE the Speed Programs and the Incline ProgramsDISTANCE/LAPS displayÑThis display shows both the distance Time displayÑThis display shows the totalWhenkey. you are finished exercising, remove If you selected an incline programTo start the program Follow your progress with the LED displaysInformation Mode Optional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGProblem The walking belt is off-center Problem The walking belt slows when walked onProblem The walking belt slips when walked on Walking and Reduced Risk for CARDIOVAS- Cular Disease Walking and Weight ReductionReebok University Walking and Cardiorespiratory EnduranceWalking and Injuries Walking and Stress ReductionReferences Exercise Intensity Exercise GuidelinesWorkout Guidelines Suggested Stretches Qty Description Part List Ñmodel NO. RBTL11980HOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL11980 103 107 110 111 104 105 109 101 102 106 108 Limited Warranty

RBTL11980 specifications

The Reebok Fitness RBTL11980 is designed to meet the demands of fitness enthusiasts who seek quality and performance in their workout equipment. This versatile piece of fitness gear is perfect for both beginners and seasoned athletes, providing a wide array of capabilities to enhance any exercise routine.

One of the standout features of the RBTL11980 is its sturdy construction. Built with high-quality materials, this equipment ensures durability and stability during intense workout sessions. Whether you are lifting weights, performing high-intensity interval training (HIIT), or engaging in cardio workouts, the RBTL11980 remains steadfast, allowing users to push their limits without fear of compromise.

Incorporating advanced technologies, the RBTL11980 optimizes performance through features that cater to individual fitness goals. The adjustable resistance levels enable users to personalize their workout, ensuring that they can continuously challenge themselves and progress over time. This adaptability makes it an excellent choice for various exercise modalities, whether you are focusing on strength, endurance, or flexibility.

Furthermore, the RBTL11980 is designed with user comfort in mind. The ergonomic grip handles provide a secure hold during workouts, reducing the risk of slippage and injury. The equipment's compact design allows for easy storage, making it suitable for home gyms or small workout spaces. Its lightweight nature also ensures that it can easily be transported, meaning fitness enthusiasts can take their workouts anywhere.

In terms of usability, the RBTL11980 features a user-friendly interface that makes it easy to switch between resistance levels and track workout progress. This functionality is essential for those who desire to monitor their achievements and set new fitness challenges regularly.

Overall, the Reebok Fitness RBTL11980 is a reliable and versatile piece of equipment that delivers on performance, durability, and user experience. Its combination of adjustable resistance, ergonomic design, and compactness makes it a standout choice for anyone looking to elevate their fitness journey. Whether you are at home or on the go, the RBTL11980 adapts to your needs, helping you achieve your fitness goals effectively and efficiently.
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