Reebok Fitness RBTL11980 manual Diagram of the Console, Features of the Console

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DIAGRAM OF THE CONSOLE

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Note: If there is a thin sheet of clear plastic

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on the face of the console, remove it.

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power or starting the walking belt.

¥Always wear the clip (see I above) while operating the treadmill. If the key is pulled from the console, the walking belt will stop.

¥The treadmill is capable of high speeds; adjust the speed in small increments to avoid sudden jumps in speed.

¥To reduce the risk of electric shock, keep the console dry. Avoid spilling liquid on the console and use only a sealable water bottle.

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of features to make your workouts more enjoyable and effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the LED displays will provide continuous exercise feedback. The console also offers six preset workout programs: three programs automatically control the speed of the treadmill as they guide you through effective workouts, and three pro- grams automatically control the incline of the treadmill.

An optional chest pulse sensor adds even more features to the console, allowing you to continuously monitor your heart rate during your workouts. To purchase an optional chest pulse sensor, refer to page 13.

Note: The console can display speed and distance in either miles or kilometers (see page 10). For convenience, all instructions in this section refer to miles.

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Contents Model No. RBTL11980 Serial No Customer HOT LineTable of Contents Important Precautions There is one decal Right Side Before YOU BeginLeft Side HOW to SET UP the Treadmill Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Diagram of the Console Features of the ConsoleDiagram of the Console HOW to Turn on the Power Refer to the drawing at the topHOW to USE the Manual Mode HOW to USE the Speed Programs and the Incline Programs DISTANCE/LAPS displayÑThis display shows both the distanceTime displayÑThis display shows the total Walking belt and remove the keyIf you selected an incline program To start the programFollow your progress with the LED displays Whenkey. you are finished exercising, removeInformation Mode Optional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slips when walked on Problem The walking belt slows when walked onProblem The walking belt is off-center Walking and Weight Reduction Reebok UniversityWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Workout Guidelines Exercise GuidelinesExercise Intensity Suggested Stretches Part List Ñmodel NO. RBTL11980 Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL11980 103 107 110 111 104 105 109 101 102 106 108 Limited Warranty

RBTL11980 specifications

The Reebok Fitness RBTL11980 is designed to meet the demands of fitness enthusiasts who seek quality and performance in their workout equipment. This versatile piece of fitness gear is perfect for both beginners and seasoned athletes, providing a wide array of capabilities to enhance any exercise routine.

One of the standout features of the RBTL11980 is its sturdy construction. Built with high-quality materials, this equipment ensures durability and stability during intense workout sessions. Whether you are lifting weights, performing high-intensity interval training (HIIT), or engaging in cardio workouts, the RBTL11980 remains steadfast, allowing users to push their limits without fear of compromise.

Incorporating advanced technologies, the RBTL11980 optimizes performance through features that cater to individual fitness goals. The adjustable resistance levels enable users to personalize their workout, ensuring that they can continuously challenge themselves and progress over time. This adaptability makes it an excellent choice for various exercise modalities, whether you are focusing on strength, endurance, or flexibility.

Furthermore, the RBTL11980 is designed with user comfort in mind. The ergonomic grip handles provide a secure hold during workouts, reducing the risk of slippage and injury. The equipment's compact design allows for easy storage, making it suitable for home gyms or small workout spaces. Its lightweight nature also ensures that it can easily be transported, meaning fitness enthusiasts can take their workouts anywhere.

In terms of usability, the RBTL11980 features a user-friendly interface that makes it easy to switch between resistance levels and track workout progress. This functionality is essential for those who desire to monitor their achievements and set new fitness challenges regularly.

Overall, the Reebok Fitness RBTL11980 is a reliable and versatile piece of equipment that delivers on performance, durability, and user experience. Its combination of adjustable resistance, ergonomic design, and compactness makes it a standout choice for anyone looking to elevate their fitness journey. Whether you are at home or on the go, the RBTL11980 adapts to your needs, helping you achieve your fitness goals effectively and efficiently.
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