Reebok Fitness RBTL11980 manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO SET UP THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 REEBOK UNIVERSITY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

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Contents Model No. RBTL11980 Serial No Customer HOT LineTable of Contents Important Precautions There is one decal Right Side Before YOU BeginLeft Side HOW to SET UP the Treadmill Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Diagram of the Console Features of the ConsoleDiagram of the Console HOW to Turn on the Power Refer to the drawing at the topHOW to USE the Manual Mode Time displayÑThis display shows the total HOW to USE the Speed Programs and the Incline ProgramsDISTANCE/LAPS displayÑThis display shows both the distance Walking belt and remove the keyFollow your progress with the LED displays If you selected an incline programTo start the program Whenkey. you are finished exercising, removeInformation Mode Optional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slips when walked on Problem The walking belt slows when walked onProblem The walking belt is off-center Walking and Cardiorespiratory Endurance Walking and Weight ReductionReebok University Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Workout Guidelines Exercise GuidelinesExercise Intensity Suggested Stretches Part List Ñmodel NO. RBTL11980 Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL11980 103 107 110 111 104 105 109 101 102 106 108 Limited Warranty

RBTL11980 specifications

The Reebok Fitness RBTL11980 is designed to meet the demands of fitness enthusiasts who seek quality and performance in their workout equipment. This versatile piece of fitness gear is perfect for both beginners and seasoned athletes, providing a wide array of capabilities to enhance any exercise routine.

One of the standout features of the RBTL11980 is its sturdy construction. Built with high-quality materials, this equipment ensures durability and stability during intense workout sessions. Whether you are lifting weights, performing high-intensity interval training (HIIT), or engaging in cardio workouts, the RBTL11980 remains steadfast, allowing users to push their limits without fear of compromise.

Incorporating advanced technologies, the RBTL11980 optimizes performance through features that cater to individual fitness goals. The adjustable resistance levels enable users to personalize their workout, ensuring that they can continuously challenge themselves and progress over time. This adaptability makes it an excellent choice for various exercise modalities, whether you are focusing on strength, endurance, or flexibility.

Furthermore, the RBTL11980 is designed with user comfort in mind. The ergonomic grip handles provide a secure hold during workouts, reducing the risk of slippage and injury. The equipment's compact design allows for easy storage, making it suitable for home gyms or small workout spaces. Its lightweight nature also ensures that it can easily be transported, meaning fitness enthusiasts can take their workouts anywhere.

In terms of usability, the RBTL11980 features a user-friendly interface that makes it easy to switch between resistance levels and track workout progress. This functionality is essential for those who desire to monitor their achievements and set new fitness challenges regularly.

Overall, the Reebok Fitness RBTL11980 is a reliable and versatile piece of equipment that delivers on performance, durability, and user experience. Its combination of adjustable resistance, ergonomic design, and compactness makes it a standout choice for anyone looking to elevate their fitness journey. Whether you are at home or on the go, the RBTL11980 adapts to your needs, helping you achieve your fitness goals effectively and efficiently.
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