Manuals / Nike / Fitness & Sports / Fitness Equipment

Nike + IPOD manual Contents, Welcome to Nike + iPod

Models: + IPOD

1 28

Download 28 pages 11.21 Kb

Page 3

Image 3

5Welcome to Nike + iPod

5Your Personal Workout Assistant

6Quick Start

12Using Nike + iPod

12Calibrating Nike + iPod

14Setting the Units of Distance

14Entering Your Weight

14Locking iPod touch During a Workout

14Getting Spoken Feedback

15Using a PowerSong

16Pausing a Workout

16Changing Music During a Workout

16Reviewing Recent Workouts on Your iPod

17Creating and Selecting Custom Workout Shortcuts

18Purchasing and Downloading Nike+ Workouts

18Using a Nike + iPod Remote

Page 3

Image 3

Contents

User Guide Nike + iPodKKApple Inc 2008 Apple Inc. All rights reserved 5 Welcome to Nike + iPod Contents20 Putting the Nike + iPod Sensor to Sleep 21 Important Safety Information22 Learning More, Service, and Support 19 Linking to Another SensorYour Personal Workout Assistant Welcome to Nike + iPodStep 1 Enable Nike + iPod on your iPod Quick StartStep 2 Make sure you have the latest iPod and iTunes software Lift the insole and place the sensor in the pocket, flat side up Step 3 Insert the Nike + iPod Sensor in your Nike+ ready shoeAn open-ended workout Step 4 Choose a type of workoutTo choose Do thismm iPod touch Tap Play and begin walking or running Step 5 Choose music to accompany your workoutStep 6 Start your workout mm iPod nano Press the Center button and begin walking or runningStep 7 Monitor your progress To get spoken feedback manuallyStep 8 End your workout To end your workout Step 9 Track your progress at nikeplus.comTo send your workout data to nikeplus.com iPod touch Tap Play Using Nike + iPodCalibrating Nike + iPod To calibrate Nike + iPod for running and walkingTo reset Nike + iPod calibration to the default setting To calibrate using your latest completed workoutLocking iPod touch During a Workout Setting the Units of DistanceEntering Your Weight To enter your weightTo set the voice type or turn spoken feedback off Using a PowerSongTo choose a PowerSong To play your PowerSongTo pause or resume a workout Pausing a WorkoutChanging Music During a Workout Reviewing Recent Workouts on Your iPodTo delete a custom workout shortcut on iPod touch Creating and Selecting Custom Workout ShortcutsTo erase a single workout session To create a custom workout shortcut on iPod touchTo purchase a Nike+ Workout Using a Nike + iPod RemotePurchasing and Downloading Nike+ Workouts To choose a custom workout shortcut on your iPodTo unlink a remote from iPod nano Linking to Another SensorTo link to a remote To turn remote functionality on or off for iPod nanoPutting the Nike + iPod Sensor to Sleep To put the sensor to sleepTo wake the sensor ÂÂ Turn the volume down if you can’t hear people speaking near you Important Safety InformationLearning More, Service, and Support Regulatory Compliance Information FCC Compliance StatementRadio and Television Interference European Community Wireless InformationEuropean Wireless EU Declaration of Conformity Industry Canada StatementApple and the Environment Page Page 034-4623-A Printed in