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Nike + IPOD manual Learning More, Service, and Support

Models: + IPOD

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Disassembling the sensor Do not attempt to open the sensor, disassemble it, or remove the battery. No user-serviceable parts are inside. Do not use the receiver or iPod in or near water or wet locations.

Learning More, Service, and Support

For	Do this
Answers to frequently asked questions	Go to www.apple.com/support/nikeplus.
about Nike + iPod
Service and support for the	Go to www.apple.com/support/nikeplus.
Nike + iPod Sensor and Receiver
Service and support for Nike+ ready	Go to www.nikeplus.com.
shoes or the nikeplus.com website
Information about using iTunes	Open iTunes and choose Help > iTunes Help.
Information about using iPod	Go to www.apple.com/support/ipod.

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Nike + IPOD manual Learning More, Service, and Support

Contents

Nike + iPod User GuideKKApple Inc 2008 Apple Inc. All rights reserved Contents 5 Welcome to Nike + iPod19 Linking to Another Sensor 21 Important Safety Information22 Learning More, Service, and Support 20 Putting the Nike + iPod Sensor to SleepWelcome to Nike + iPod Your Personal Workout AssistantQuick Start Step 1 Enable Nike + iPod on your iPodStep 2 Make sure you have the latest iPod and iTunes software Step 3 Insert the Nike + iPod Sensor in your Nike+ ready shoe Lift the insole and place the sensor in the pocket, flat side upDo this Step 4 Choose a type of workoutTo choose An open-ended workoutmm iPod nano Press the Center button and begin walking or running Step 5 Choose music to accompany your workoutStep 6 Start your workout mm iPod touch Tap Play and begin walking or runningTo get spoken feedback manually Step 7 Monitor your progressStep 8 End your workout Step 9 Track your progress at nikeplus.com To end your workoutTo send your workout data to nikeplus.com To calibrate Nike + iPod for running and walking Using Nike + iPodCalibrating Nike + iPod iPod touch Tap PlayTo calibrate using your latest completed workout To reset Nike + iPod calibration to the default settingTo enter your weight Setting the Units of DistanceEntering Your Weight Locking iPod touch During a WorkoutTo play your PowerSong Using a PowerSongTo choose a PowerSong To set the voice type or turn spoken feedback offReviewing Recent Workouts on Your iPod Pausing a WorkoutChanging Music During a Workout To pause or resume a workoutTo create a custom workout shortcut on iPod touch Creating and Selecting Custom Workout ShortcutsTo erase a single workout session To delete a custom workout shortcut on iPod touchTo choose a custom workout shortcut on your iPod Using a Nike + iPod RemotePurchasing and Downloading Nike+ Workouts To purchase a Nike+ WorkoutTo turn remote functionality on or off for iPod nano Linking to Another SensorTo link to a remote To unlink a remote from iPod nanoTo put the sensor to sleep Putting the Nike + iPod Sensor to SleepTo wake the sensor Important Safety Information ÂÂ Turn the volume down if you can’t hear people speaking near youLearning More, Service, and Support FCC Compliance Statement Regulatory Compliance InformationRadio and Television Interference Industry Canada Statement Wireless InformationEuropean Wireless EU Declaration of Conformity European CommunityApple and the Environment Page Page 034-4623-A Printed in