Learning More, Service, and Support, For Do this | Nike + IPOD

Disassembling the sensor Do not attempt to open the sensor, disassemble it, or remove the battery. No user-serviceable parts are inside. Do not use the receiver or iPod in or near water or wet locations.

Learning More, Service, and Support

For	Do this
Answers to frequently asked questions	Go to www.apple.com/support/nikeplus.
about Nike + iPod
Service and support for the	Go to www.apple.com/support/nikeplus.
Nike + iPod Sensor and Receiver
Service and support for Nike+ ready	Go to www.nikeplus.com.
shoes or the nikeplus.com website
Information about using iTunes	Open iTunes and choose Help > iTunes Help.
Information about using iPod	Go to www.apple.com/support/ipod.

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Nike + IPOD manual Learning More, Service, and Support, For Do this

Contents

User Guide KKApple Inc Apple Inc. All rights reserved Contents Page Welcome to Nike + iPod Your Personal Workout Assistant Quick Start Enable Nike + iPod on your iPodMake sure you have the latest iPod and iTunes software Insert the Nike + iPod Sensor in your Nike+ ready shoe Choose a type of workout To choose Do this Choose music to accompany your workout Start your workout To get spoken feedback manually Monitor your progressEnd your workout Track your progress at nikeplus.com To end your workoutTo send your workout data to nikeplus.com Calibrating Nike + iPod Using Nike + iPodTo calibrate Nike + iPod for running and walking To calibrate using your latest completed workout To reset Nike + iPod calibration to the default setting Locking iPod touch During a Workout Setting the Units of DistanceEntering Your Weight Getting Spoken Feedback To play your PowerSong Using a PowerSongTo choose a PowerSong To set the voice type or turn spoken feedback off Reviewing Recent Workouts on Your iPod Pausing a WorkoutChanging Music During a Workout To pause or resume a workout To create a custom workout shortcut on iPod touch Creating and Selecting Custom Workout ShortcutsTo erase a single workout session To delete a custom workout shortcut on iPod touch To choose a custom workout shortcut on your iPod Using a Nike + iPod RemotePurchasing and Downloading Nike+ Workouts To purchase a Nike+ Workout To turn remote functionality on or off for iPod nano Linking to Another SensorTo link to a remote To unlink a remote from iPod nano To put the sensor to sleep Putting the Nike + iPod Sensor to SleepTo wake the sensor Important Safety Information Learning More, Service, and Support For Do this Regulatory Compliance Information FCC Compliance Statement European Community Apple and the Environment Page Page Printed