User Guide | Nike + IPOD instruction

Nike + iPod

User Guide

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Nike + IPOD manual User Guide

Contents

User Guide KKApple Inc Apple Inc. All rights reserved Contents Page Your Personal Workout Assistant Welcome to Nike + iPod Quick Start Enable Nike + iPod on your iPodMake sure you have the latest iPod and iTunes software Insert the Nike + iPod Sensor in your Nike+ ready shoe To choose Do this Choose a type of workout Start your workout Choose music to accompany your workout To get spoken feedback manually Monitor your progressEnd your workout Track your progress at nikeplus.com To end your workoutTo send your workout data to nikeplus.com Calibrating Nike + iPod Using Nike + iPodTo calibrate Nike + iPod for running and walking To reset Nike + iPod calibration to the default setting To calibrate using your latest completed workout Entering Your Weight Setting the Units of DistanceLocking iPod touch During a Workout Getting Spoken Feedback To choose a PowerSong Using a PowerSongTo play your PowerSong To set the voice type or turn spoken feedback off Changing Music During a Workout Pausing a WorkoutReviewing Recent Workouts on Your iPod To pause or resume a workout To erase a single workout session Creating and Selecting Custom Workout ShortcutsTo create a custom workout shortcut on iPod touch To delete a custom workout shortcut on iPod touch Purchasing and Downloading Nike+ Workouts Using a Nike + iPod RemoteTo choose a custom workout shortcut on your iPod To purchase a Nike+ Workout To link to a remote Linking to Another SensorTo turn remote functionality on or off for iPod nano To unlink a remote from iPod nano To put the sensor to sleep Putting the Nike + iPod Sensor to SleepTo wake the sensor Important Safety Information For Do this Learning More, Service, and Support FCC Compliance Statement Regulatory Compliance Information European Community Apple and the Environment Page Page Printed