Reebok Fitness RBTL12900 manual HOW to Fold and Move the Treadmill, HOW to Move the Treadmill

Page 21

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, slide the lock knob to the left and hold it. Raise the treadmill until the lock pin is aligned with the hole in the catch. Slowly release the lock knob so that the lock pin slides into the catch. Make sure that the lock pin is inserted into the catch.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85¡ Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the lock- ing pin is inserted into the left handrail.

 

Open

Lock

Closed

Knob

 

Lock Pin

Catch

Book Holder

1.Hold the handrails as shown and place one foot against the hood only in the location shown. Do not hold or push on the book holder or it may be damaged.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base and carefully lower the tread- mill until it is resting in the storage position.

Hood

Base

21

Image 21
Contents Customer HOT Line Model No. RBTL12900 Serial NoTable of Contents Important Precautions One decal on Before YOU Begin Left SideRight Side HOW to SET UP the Treadmill HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console Diagram of the Console HOW to USE the Manual Mode HOW to Turn on the PowerLED displays LED TrackÑ Follow your progressDISTANCE/LAPS displayÑThis display shows the distance that Time displayÑThis display shows the totalWhen the program is finished, remove the key HOW to USE FAT Burn Programs and Aerobic ProgramsSelect the desired program To start the programSelect custom program 1 or HOW to Create Custom ProgramsThen reinsert the key Whenkey. the program is completed, removeHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoConnected to your home stereo, see HOW to CON HOW to Connect Your VCR ProgramsNect Your Home Stereo on Settes, call toll-free 1-800-735-0768. Follow the stepsWhen the program is finished, remove the key Go to your computer and start an internet HOW to USE Programs Directly from OUR Internet SiteConnection Start your web browser, if necessary Select a programImportant Make sure that there is not a ÒdÓ Information MODE/DEMO Mode Optional Heart Rate MonitorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useEasier and safer to perform this operation with two People Problem The walking belt slows when walked on Problem The walking belt is off-centerTop Page Reebok University Walking and Weight ReductionWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Stress Reduction Walking and InjuriesReferences Exercise Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Qty Description Part List Ñmodel NO. RBTL12900HOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL12900 103 113 114 108 106 104 105 109 111 107 101 112 102 Limited Warranty