Reebok Fitness RBTL12900 manual Before YOU Begin, Left Side, Right Side

Page 5

BEFORE YOU BEGIN

Thank you for selecting the new REEBOK¨ RBX 500 treadmill. The RBX 500 treadmill combines advanced technology with innovative design to let you enjoy an effective form of cardiovascular exercise in the conve- nience and privacy of your home. And when youÕre not exercising, the unique RBX 500 can be folded up, re- quiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please mention the product model number and serial number when calling. The model number is RBTL12900. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

Book Holder

Water Bottle Holder

Console

(Bottle is not included)

 

Handrail

LEFT SIDE

 

 

Key/Clip

Lock Knob

 

 

RIGHT SIDE

Walking Belt

 

 

On/Off Switch

Foot Rails

Circuit

 

 

Breaker

Storage Latch

 

 

Front

 

Wheel

 

Power

Rear Roller

Cord

 

Adjustment Bolts

 

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Image 5 Contents
Customer HOT Line Model No. RBTL12900 Serial NoTable of Contents Important Precautions One decal on Right Side Before YOU BeginLeft Side HOW to SET UP the Treadmill Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console Diagram of the Console HOW to USE the Manual Mode HOW to Turn on the PowerLED displays LED TrackÑ Follow your progressDISTANCE/LAPS displayÑThis display shows the distance that Time displayÑThis display shows the totalWhen the program is finished, remove the key HOW to USE FAT Burn Programs and Aerobic ProgramsSelect the desired program To start the programSelect custom program 1 or HOW to Create Custom ProgramsThen reinsert the key Whenkey. the program is completed, removeHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoConnected to your home stereo, see HOW to CON HOW to Connect Your VCR ProgramsNect Your Home Stereo on Settes, call toll-free 1-800-735-0768. Follow the stepsWhen the program is finished, remove the key Go to your computer and start an internet HOW to USE Programs Directly from OUR Internet SiteConnection Start your web browser, if necessary Select a programImportant Make sure that there is not a ÒdÓ Information MODE/DEMO Mode Optional Heart Rate MonitorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Easier and safer to perform this operation with two People TROUBLE-SHOOTINGProblem The power turns off during use Top Problem The walking belt slows when walked onProblem The walking belt is off-center Page Reebok University Walking and Weight ReductionWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Workout Guidelines Exercise GuidelinesExercise Intensity Suggested Stretches Qty Description Part List Ñmodel NO. RBTL12900HOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL12900 103 113 114 108 106 104 105 109 111 107 101 112 102 Limited Warranty