Reebok Fitness RBTL12900 manual One decal on

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23.When folding or moving the treadmill, make sure that the storage latch is fully closed.

24.Inspect and tighten all parts of the treadmill regularly.

25.When using iFIT.com CDÕs and videos, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the ÒchirpÓ and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

26.When using iFIT.com CDÕs and videos, you can manually override the speed and incline settings by pressing the speed and incline buttons. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to

the next settings of the CD or video program.

27.Always remove iFIT.com CDÕs and videos from your CD player or VCR when you are not using them.

28.Never drop or insert any object into any opening.

29.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department toll-free to order a free replacement decal (see HOW TO ORDER REPLACEMENT PARTS on page 31). Apply the decal in the location shown.

(One decal on

each side)

Note: The decal is shown at 38% of actual size.

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Contents Model No. RBTL12900 Serial No Customer HOT LineTable of Contents Important Precautions One decal on Left Side Before YOU BeginRight Side HOW to SET UP the Treadmill Treadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the Console HOW to Turn on the Power HOW to USE the Manual ModeFollow your progress LED displays LED TrackÑDISTANCE/LAPS displayÑThis display shows the distance that Time displayÑThis display shows the totalHOW to USE FAT Burn Programs and Aerobic Programs When the program is finished, remove the keySelect the desired program To start the programHOW to Create Custom Programs Select custom program 1 orThen reinsert the key Whenkey. the program is completed, removeHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Programs Connected to your home stereo, see HOW to CONNect Your Home Stereo on Settes, call toll-free 1-800-735-0768. Follow the stepsWhen the program is finished, remove the key HOW to USE Programs Directly from OUR Internet Site Go to your computer and start an internetConnection Start your web browser, if necessary Select a programInformation MODE/DEMO Mode Optional Heart Rate Monitor Important Make sure that there is not a ÒdÓHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGEasier and safer to perform this operation with two People Problem The walking belt is off-center Problem The walking belt slows when walked onTop Page Walking and Weight Reduction Reebok UniversityWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Injuries Walking and Stress ReductionReferences Exercise Intensity Exercise GuidelinesWorkout Guidelines Suggested Stretches Part List Ñmodel NO. RBTL12900 Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL12900 103 113 114 108 106 104 105 109 111 107 101 112 102 Limited Warranty