Reebok Fitness RBTL12900 manual HOW to SET UP the Treadmill

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HOW TO SET UP THE TREADMILL

Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until setup is completed. No tools are required.

1.With the help of a second person, carefully raise the Uprights (39) until the treadmill is in the position shown.

2.Make sure that the Lock Knob Sleeve (18) is pressed into the left Upright (39).

Make sure that the two Lock Pin Collars (20) and the Spring (19) are on the Lock Pin (49). Insert the Lock Pin into the Lock Knob Sleeve (18) and the left Upright (39). Tighten the Lock Knob (17) onto the Lock Pin.

1

39

2

 

18

17

19

 

39

49

20

 

3.Make sure that all parts are tightened before you use the treadmill. Place a mat under the treadmill to protect the floor or carpet.

If you purchase the optional heart rate monitor (see page 20), follow the steps below to install the receiver included with the heart rate monitor.

1.Remove the eight indicated Screws (41) from the back of the Console Base (46).

2.Lift up the Console (103) as shown; be careful not to pull any wires. Peel the paper off the pad on the back of the Receiver (A). Turn the Receiver so the cylinder is on the side shown, and press the Receiver into the bot- tom of the Console Base (49) in the indicated location. Next, connect the Jumper Wire (B) to the wire on the Receiver. Connect the other end of the Jumper Wire to the PULSE 1 jack on the back of the Console.

Position the Reading Rack (48) in front of the Console (103). Carefully set the Console back onto the Console Base (46). Make sure that no wires are pinched.

Reattach the Console with the eight Screws (see step 1).

1

46

 

41

2

103

 

48

PULSE 1

 

Jack

 

B

A

 

 

49

 

2 1/2Ó

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Contents Model No. RBTL12900 Serial No Customer HOT LineTable of Contents Important Precautions One decal on Before YOU Begin Left SideRight Side HOW to SET UP the Treadmill HOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt Features of the Console Diagram of the Console HOW to Turn on the Power HOW to USE the Manual ModeDISTANCE/LAPS displayÑThis display shows the distance that Follow your progressLED displays LED TrackÑ Time displayÑThis display shows the totalSelect the desired program HOW to USE FAT Burn Programs and Aerobic ProgramsWhen the program is finished, remove the key To start the programThen reinsert the key HOW to Create Custom ProgramsSelect custom program 1 or Whenkey. the program is completed, removeHOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerNect Your Home Stereo on HOW to Connect Your VCR ProgramsConnected to your home stereo, see HOW to CON Settes, call toll-free 1-800-735-0768. Follow the stepsWhen the program is finished, remove the key Connection Start your web browser, if necessary HOW to USE Programs Directly from OUR Internet SiteGo to your computer and start an internet Select a programInformation MODE/DEMO Mode Optional Heart Rate Monitor Important Make sure that there is not a ÒdÓHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useEasier and safer to perform this operation with two People Problem The walking belt slows when walked on Problem The walking belt is off-centerTop Page Walking and Cardiorespiratory Endurance Walking and Weight ReductionReebok University Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Stress Reduction Walking and InjuriesReferences Exercise Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Part List Ñmodel NO. RBTL12900 Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL12900 103 113 114 108 106 104 105 109 111 107 101 112 102 Limited Warranty