LifeSpan TR4000I manual

Contents TR3000i / TR4000i Page TR3000i / TR4000i Page TR3000i Page TR3000i / TR4000i Page Treadmill Tools and Screws included in Hardware BagUnpacking Treadmill Handlebar Assembly Attach Console Assembly Assemble Console ComponentsAttach the Back Cover Plate Lock Console AngleCut red tie strap and roll out of box Plug the power cord in and turn the treadmill onInstall safety key Set date and time Display Console TR3000i / TR4000i To use a chest strap or Starting in Manual Mode Operating Your TreadmillTR3000i / TR4000i Custom User Set-up Programs Innovative Features Workout informationMinute default Incline Speed Incline Speed Moderate Interval 30 minute defaultLong Interval 40 minute default L1 2 L2 1 L3 Fartlek 30 minute default Healthy LivingMinute default Incline Speed Plateau Climb 40 minute default Ladder 30 minute default Has on the heart and cardiovascular systemIncline Speed Minute default L1 1 L2 2 L3 Cleaning and Maintenance Belt LubricationBelt Tensioning Aligning the Running BeltMoving and Storage Folding the TreadmillUnfolding the Treadmill Troubleshooting Engineering Mode Page TR3000i / TR4000i Page Page Serial Number Made in Taiwan