LifeSpan TR4000I manual TR3000i / TR4000i

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TR3000i / TR4000i

Welcome to LifeSpan

Folding Treadmill

Congratulations in taking a step forward to increase your level of physical activity or add variety to your current exercise program. Physical activity is now more than ever a necessity to keep your body healthy and fit. Whether your motivation is to Lose Weight, manage a Chronic Disease like diabetes, train for a sporting event or just live a Healthy Lifestyle, LifeSpan products can help you achieve your health and fitness goals.

In this manual we have included exercise information that is specific to each of these 4 key motivations for exercise. We also invite you to the LifeSpan Fitness website at www.LifeSpanfitness.com where we include additional information and tools to help you maintain your exercise program and achieve your health and fitness goals.

ers who say they prefer to exercise in the comfort and privacy of their own homes. Each Home series product is designed and manufactured to exceed your expectations for quality and durability, simple assembly and ease of operation.

Please read this manual thoroughly before assembly and operation of your new LifeSpan equipment. It includes information on proper operation, safety precautions, product assem- bly and ongoing maintenance.

Remember that some types of service should only be performed by a qualified service techni- cian. In the instance that service is required, please contact your authorized LifeSpan retailer or log on to our website and select the Customer Support option. Complete the informa- tion requested and we will respond to your inquiry within 1 business day.

PCE Health and Fitness

PO Box 981316

Park City, Utah 84098-1316

Phone: 801.973.9993

Fax: 801.973.9923

www.lifespanfitness.com

Neither PCE Health and Fitness nor its representatives can accept responsibility for any damages or injury incurred as a result of information presented in this manual except under the terms of the product warranty.

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Contents TR3000i / TR4000i Page TR3000i / TR4000i Page TR3000i Page TR3000i / TR4000i Page Tools and Screws included in Hardware Bag TreadmillUnpacking Treadmill Handlebar Assembly Assemble Console Components Attach Console AssemblyLock Console Angle Attach the Back Cover PlatePlug the power cord in and turn the treadmill on Install safety key Set date and timeCut red tie strap and roll out of box Display Console TR3000i / TR4000i To use a chest strap or Operating Your Treadmill Starting in Manual ModeTR3000i / TR4000i Custom User Set-up Programs Workout information Innovative FeaturesMinute default Incline Speed Moderate Interval 30 minute default Long Interval 40 minute defaultIncline Speed L1 2 L2 1 L3 Healthy Living Fartlek 30 minute defaultMinute default Incline Speed Plateau Climb 40 minute default Has on the heart and cardiovascular system Ladder 30 minute defaultIncline Speed Minute default L1 1 L2 2 L3 Belt Lubrication Cleaning and MaintenanceAligning the Running Belt Belt TensioningFolding the Treadmill Moving and StorageUnfolding the Treadmill Troubleshooting Engineering Mode Page TR3000i / TR4000i Page Page Serial Number Made in Taiwan
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